Nutrition is remarkable with its ability to have people with completely opposite views saying they have science that support completely opposite views.

#1 Your Inner Aboriginee

In this training, I'm going to explain why eating food that never rots, will shorten your life.  I'm gonna discuss why rat and animal research for nutrition, may not be the most accurate science for humanity.

#2 Avoid Industrial Factory Foods

#3 The Rise Of Industrilized Foods

In this training, I'm going to sort out the truth about whole grains.  I am going to take a perspective from biology, neuroscience, and allergy-based science to explain why grains are toxic to humans.

Matthew Hammett's Album

#9 The Truth about Grains

#8 Foods that Harm your DNA

#6 GARBAGE DISPOSAL

#45: The Wellness Paradigm

We're gonna sort out the confusion between good fat, bad fat and evil fat.

#42: Eat Fat Get Thin

#43: The Human DIet

#44: Sickness - Crisis Paradigm

In this training, I discus how drugs are foreign to the body. Our epigenome does not recognize foreign products or synthetics.
I discuss The Role of the Nervous System in Lifespan Determination and How your POSTURE is a window into your HEALTH; just as Bad Breathe is a window into your dental health.

#49: Chemical & Mechanical Pollution

To Inspire True Wellness...
...not merely covering up!  We seek causation and it’s deeper layers. It begins with our little ones!  
Embrace the emerging sciences of biomechanics, mechanobiology, functional medicine, positive psychology and lifestyle chiropractic and Get Movin! Shift from the sickenss crisis into the True Wellness Culture!
“Lighten up, Move Better and Live Fuller!”  -Dr. Matt Hammett

#6 GARBAGE DISPOSAL

Dynamism Biohack