We have the actual training program it’s the beginner to intermediate intensive workout program this is the download up the actual megatropin program itself pretty straight forward I when you open that up this programs also in the book but I prefer to keep it separate again the book is just kind of all the information.

http://bnathighgames.com/megatropin/

ABOUT LIFELESS BLESSED

Lifeless Blessed is a solo black metal project I started back in 2003. Basically, I wanted to write and record a black metal album, so I did.

Over time I had acquired a Squire electric guitar, a 100W Marshall half-stack (which would later be stolen out of my truck), a Yamaha electronic drum set (not that great, but it got the job done), a Yamaha Keyboard, a G3 iBook, and a MOTU 828MKII firewire recording interface. Add in some cables, tuners, picks, sticks, a borrowed microphone, lots of beer, and a few months of work and you get the Truths Untold EP.

Truths Untold is a five track EP that I recorded with the equipment above in my apartment bedroom (hence the electronic drums). All music and lyrics were written and performed by me.

The vocals you hear on the EP are actually the second round of vocals I tried. Originally, I had recorded more Black Metal style vocals (higher pitched, scratchy scream type; think Cradle of Filth and Dimmu Borgir). However, the mic I had (before I borrowed one) made the vocals sound really bad and really soft. Therefore, I re-recorded the vocals Death Metal style (lower pitch, growl type; think Opeth). I ended up liking these better at the time, due to recording quality, though to this day still struggle between which style vocals I really want on the EP. For that reason, I actually made two discs of the EP: disc one with vocals, and disc two without.

Truths Untold was finished in 2004. Since then, I have begun working on new material, but due mostly to the fact that I didn't really like the drum sounds on the EP and even more so the fact that my half-stack got stolen out of my truck while transporting it to a gig I was playing with another band, I have postponed recording any more music. I have plans to eventually record a full album, and I have been working on new material over time, but we'll see if that ever really happens.

'Til then, enjoy the music. I appreciate the support and compliments, as well as constructive criticism.

ABOUT TRAGIC DAWN

I first got into metal at the end of high school. During my first two years of college, a couple of friends and I formed a trio metal band. We called ourselves Tragic Dawn. It took quite a while to settle on a name, but it was a fun process. The Tragic Dawn trio was:

Paul Kubezca (lead guitar)
Justin Scheldorf (rhythm guitar)
Brian Zwahr (drums)

We wrote and played mostly black metal style music. It was a lot of fun and we had some good times practicing and playing for friends and family in Paul's bedroom. We actually played live, once, at a now closed (and converted into a church) bar called Otto's in Brenham, TX. We played the only three songs we had written. For a mostly country-esque bar, we received a much better response that any of us had expected.

We never found a vocalist, so everything we did was instrumental. As time goes on, I've come to prefer it that way. Knowing that we have no vocals over our music forced us to make music that could be listened to on its own. 

After we had written and rehearsed our three main songs (and other snippets and ideas) we decided we should get them down onto tape, lest we forget them and/or they get lost to time. Therefore, we took a crappy little one-speaker tape player, put it in one corner of Paul's room, hit record, and played our songs from the other corner of the room in one take. Later, we added to the tape our other song ideas and such (which we called "bonus tracks"), but the original recordings was a short spoken introduction and the first three songs. We never got around to naming the songs (except for the third).

Speaking of the third song, during the process of adding the "bonus" tracks, the second half of the song (which completely changed styles and really completed the song) got erased. What we have left today is only the first half.

We all moved our separate ways, and the band naturally disbanded. Luckily, however, we still have copies of the music that is the legacy of Tragic Dawn.



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Mississauga ON L4T 0A7, Canada
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Hey everybody, I'm officially changing my DJ name to DJ Jon Wang (a.k.a. J Doubles all U's - a.k.a. Am Not) & this is an introduction to who am I & what I'm striving to do with my label PressYur Trax 2 Vinyl Records.

So what makes me tick? ~ That is a good question & the best answer is simply music. I have been collecting records since around 86-87, DJ'n under the name DJ Jon Doe from around '91 until 2014 & the reason i picked that name was because I wasnt anybody, I was just like everybody else who was just trying to play some records & help others have a good time. So what's changed you may ask. Well simply put I have my 1st record comin out in March of this year (2015) on my own imprint - PressYur Trax 2 vinyl Records & distributed via Groove Distribution outta Chicago (groovedis.com). So with that leap into the producer/DJ realm I decided it was time to update the image as it were & from this point on I'll be calling myself DJ Jon Wang or Jon Wang - either way is all good with me. Now then every so often I get asked what type of music I play or what setup do I use/prefer & I tell them that I play whatevasoundzgooood  (& yes I still buy vinyl all the time too) & if I had my choice I prefer my Vestax Decks & either a Vestax, Pioneer, Ecler, Denon or Allen & Heath mixer with the ability to handle 3 decks.  After I tell them that I also tell them that I play a wide & varied selection of musical styles & genres that includes: Ambient, Trip Hop, Acid Jazz, Disco, House, Breaks, Techno, D&B, Ol Skool Rave & some Ol' Skool Hip Hop, Dubstep, Experimental, Electro & a few others too. 

In both my DJ'n & music production I don't limit myself to a certain style or genre, rather I try to see what's goin on in as many aspects of music as I can get my hands on & then by having a lil bit of just about any/every style of dance orientated music out there I can incorporate certain aspects from each of'em in new & exciting ways so that hopefully I'll be able to entertain everyone I can as best I can. It has been this approach to music that has helped-n-blessed me to be able to perform @ such functions like ambient gatherings w/both Andy Hughes & LX Patterson of the Orb (on separate occasions), funky break parties w/Robbie & Gavin Hardkiss, warehouse shindigs w/Brett Johnson, Boo Williams & Glenn Underground, record store throwdowns where TC Islam was freestylin ova my beats & D&B raves w/Dieselboy, AK1200 & most of the Junglesky crew (to throw around some names). 

Why do I do what I do, you may ask? ~ Well, my reply to that'd be (in no particular order of importance) - [1st] I LOVE music (in almost every form/fashion/genre it comes in) - [2nd)] I love the feeling I get when I see the people on the dance floor just gettin down - knowing that what I'm doin behind the decks is having a direct effect on everyone's good time (that's a truly addictive feeling) - & [3rd] I do this because music is meant to be given-n-shared with EVERYBODY!!!! That's why I'm givin y'all a preview of what I can do & what I've gonna have comin at ya in the near future.

I am currently available for booking & I'm always more than happy to perform for any size crowd, pretty much anywhere that an opportunity presents itself. Any of you promoters out there who'd like to secure a date for me to join their line-ups & events - Please contact via a pm here or on my facebook page - https://www.facebook.com/Joe.aka.DJ.Jon.Wang to enquiry about any date in the future. 

"Feel the fear, Toby Keith and Eric Church, as newcomer Adam Fears springs from the oil fields of west Texas like a younger, fitter, punchier cross between the two of you...for those who prefer soaring electric guitars to wailing pedal steel, Fears’ vocals and production are cut from the finest leather," said Country Music People Magazine.

For most of Adam’s life, he figured he’d follow in his father’s footsteps, as most people do in rural East Texas, and jump right into the oil field after college. Fears admits. “It was fully and one hundred percent through the power of a lot of long conversations with the man upstairs that got me into the music business.”

Though he began to draw attention in the Texas music circuit playing college bars while he was at Texas A&M University, his opportunity to pursue a career in country music did not arise until his final year at A&M. Fears recalls, “we [the band] were all about to graduate and go our separate ways and I didn’t know where music was going for me. I prayed about it so much. My grandparents ended up sitting next to a man from Nashville in church one Sunday morning who had a friend in the music business. My CD was passed onto the man from Nashville, who ultimately saw to it that it ended up on the desk of a Music City music publisher.” Seven years later Adam still writes songs for that same Nashville publishing company, Faverett Entertainment.

Adam has been diligently working to hone his craft as an artist and songwriter. He has written thousands of songs, some with hit makers such as Blake Mevis (“Fool Hearted Memory”), Lee Miller (“In Color”), and Don Goodman (“Angels Among Us”). He toured extensively for radio and fans in support of his 2007 independently released album, You Get Me, which quickly provided success for multiple singles on the Texas Music Chart. 

Adam has reaped the rewards of his efforts by having his compositions recorded on other artists’ records. He says a milestone for him was when he and Eric Lee Beddingfield wrote the song, “The Gospel According to Jones.” By luck, Eric had George Jones come in to the studio and sing on it with him. This led to the song being featured on the Grand Ole Opry, and George walking onstage at his own shows with the video of my song playing behind him on the jumbotron. The video for the song was even one of Billboard’s Top Video Picks of 2011. “It’s been an amazing experience!” Fears says, with a big grin.

In 2012, Adam Fears inked a recording deal with Nashville based LandStar Entertainment and went to work in the studio cutting his debut release for the label. Friend and co-writer Jeremy Stover, who has written and produced number one songs and hit records on artists Justin Moore and Jack Ingram, among others, produced the album, Golden Gravel Road. This music will take you down a red dirt road, play you something fun to dance to, even give you some old school twang when you need it. Adam adds, “There’s no geographic boundaries to this record. If you’ve ever been young, ever been in love, ever rolled down your window and drove too fast, you’ll get this record.” All of the album's singles hit Top 20 on the Texas Country charts:  "Middle of Nowhere," "There's A Girl Out There," along with the title track, “Golden Gravel Road.” 

A new song called, “Groove,” written by Adam, appears on Sammy Kershaw's newest record, released in summer of 2015. He also went on to write Mila Mason's comeback single, "Run Like A Girl," and CMT featured "Summer On Fire" on an episode of Dallas Cowboy Cheerleaders: Making The Team, in August 2015. Look for new music from Adam in 2016.	

If you can't already tell, i'm really into Electronic music, as you could see looking through my Fireeee Likes list and re post. But i'm into music in general, i prefer to love separate Artist and songs, not just certain genres. 

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