In my latest episode of Estrella of Happiness - within you, I had the pleasure of chatting with Henry Stewart, the founder and Chief Happiness Officer of Happy Ltd. In this episode, we discuss Henry's techniques for staying focused and avoiding distractions, as well as his ideas on managing day-to-day workload. Tune in for valuable insights on how to create a happy and productive workplace. #workplacehappiness #productivity #employeeengagement #leadership #podcast #mindfulnessatwork

Find more about Henry at https://www.happy.co.uk/ or download Henry's book https://www.happy.co.uk/the-happy-manifesto/

EP#4 Why Happiness At Work Matters - A Conversation With Henry Stewart

Unlock your inner happiness with every episode!
This podcast is dedicated to exploring the topic of happiness and well-being. Each episode, we invite guests from around the world to share their personal experiences and insights on how they have found happiness within themselves. We believe that happiness is within us all and our goal is to help our listeners unlock their own happiness through our conversations.