Another example of a track backing track I made for a Hypnosis MP3 for Kristina Manley.
She kindly makes Hypnosis tracks free to download, visit her site fullfocushypnosis.com to find out more.
Please read my profile and visit my website for more information on my music


Hypnosis for Self Confidence

This track is from the album Law of Attraction Mindfulness Meditations and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/jamesholmessuepeckham3

DOWNLOAD NOW!
https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8
 
https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow

https://www.udemy.com/course/virtual-gastric-band-lose-weight-fast-with-sue-peckham/

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https://www.oliptherapy.co.uk/ Online & In-Person Therapy
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Law of Attraction Mindfulness Meditation: Get More Happiness

For full Access visit: http://adbl.co/1Ubuwjz

Attract Happiness Affirmations - Law of Attraction

Anxiety releasing walking meditation. One of the best ways to manage anxiety is to move your body out in nature. In this guided meditation you reflect on the source of your anxiety so you can release it. You also become aware of what calms you as you commune with nature. You'll learn a top tip that can make a tremendous difference in your life to help you manage anxiety. This is part 7 of a 7-Part OVERCOMING TRAUMA Meditation Series, Episodes 506-512. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com

Join me daily on Periscope. Follow me on Twitter to get updates to join me live for daily meditation tips to go along with the daily meditations released on the podcast.

Head over to www.SIpandOm.com for 3 Easy Steps to Get Set Up On Periscope.

#512 Anxiety Releasing Walking Meditation

This is a Guided Relaxation Meditation with a Connecting to your Third Eye Chakra.  This is best listened to when you are in a comfortable position either sitting with your spine straight or lying down.

Guided Relaxation With 3rd Eye Connecting Meditation

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.  The Metaphysical Relevance to Easter with Marianne Williamson! Recorded live on  in Los Angeles. 
https://www.betterlisten.com/products/everything-is-a-miracle-with-marianne-williamson


Everything Is A Miracle with Marianne Williamson - Preview

Mindfully Coping With Stress – Body Scan (30 mins)— Kovido

Awaken and expand conscious awareness into all areas of your life, by bringing light into the physical "seat of consciousness" held in our Pineal Gland. By doing so, you automatically allow yourself to release stuck areas, have higher understanding, greater presence, and become less reactionary, moving you more fluidly through life, better able to see and embody your true self.

Elisabeth Manning's Meditations

Pineal and 3rd Eye Activation Meditation

Sleep hypnosis

These affirmations will help you to feel calm through out the day. 

Whether you have a tendency to worry or you are feeling a little stressed, the affirmations will help you to access states of calm.