The fact this stopped my overthinking 😂, it's interesting

This is a great lecture. Alan Watts 😃 😊

I put togueter a spech from Allan Watts, some chilling piano and some ambiental sounds, i hope you enjoy this as much as i do.

Dream relaxation - (Voice by Allan Watts)

The World Around Us (ft. Gregg Braden )

Alan Watts-Do You Do It, Or Does It Do You - Part 5

CMA - Better Places Ft Alan Watts (Ghosts Remix)

"We are the alchemist of our own body." - Wim Hof

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/398

Warning - important message, please read carefully:
The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced.
Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time.
The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia.
Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method.

The School of Greatness: Exploring Greatness from Inspiring Business Minds, World Class Athletes and Influential Celebrities

On iTunes

EP 398: Wim Hof on Mastering Your Breath, Body and Mind

<a href="http://dreaminginthevoid.blogspot.com/" rel="nofollow" target="_blank">DREAMING IN THE VOID BLOG</a> | <a href="http://soundcloud.com/dreaminginthevoid" target="_blank">Other sounds</a>

David Bowie On Authenticity

Alan Watts - How To Stop Overthinking

<a href="http://dreaminginthevoid.blogspot.com/" rel="nofollow" target="_blank">DREAMING IN THE VOID BLOG</a> | <a href="http://soundcloud.com/dreaminginthevoid" rel="nofollow" target="_blank">Other sounds</a>

Source:
http://youtu.be/XojNA0I36wo

Alan Moore on the search for the Self

This track is from the album Sounds Of Nature and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/jeffowens3

Alan Watts - How To Stop Overthinking

Levi

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