Tune-Up

Prep

The Gateway Experience Wave I - Discovery - Intro to Focus 10

A mindfulness exercise to develop greater  willingness to experience difficult and uncomfortable emotions. 

willingness to have difficult emotions.

If you would like to find out more about yoga nidra network and the courses and workshops offered please check out the website here,
https://www.yoganidranetwork.org/courses

Yoga Nidra: Flowing freely with life

This 30 minute Yoga Nidra takes you through your subtle body and guides you through a journey through the different ways we experience love energetically, and, from the awakening of the development of the individual will through to union with the divine.

yoga nidra - prana body - Uma Neave (Spender)

Astral Travel 2

Gateway Voyage Program Intro To Focus 10

1 - Gateway Introduction Focus 10

Wave 2 - Threshold

Color Breathing

Problem Solving

Introduction to Focus 12

1 - Gateway Introduction Focus 10

MediKinetix