The track "Up & Down" tells the story of a football (running back) alluding defensive tacklers, before making the game winning touch down.  
The words up & down represents the act of running lifting your legs up and down, to allude defenders and gain more yardage. This track has lots of energy and a funky beat that make you move.

Up And Down

Former All-American college
football player( Rock Valley College lllinois)with tremendous love for sports, blessed with a unquenchable thirst for music.  With sports in my heart and music in my soul, it's only fitting to combine the two and create "Sports Music".  My lyrics capture the emotions, excitement, energy, highs and lows athletes and sports enthusiasts experience.

Up And Down

TR. Godbold