Heart practice meditation with dawn chorus recorded by Bodhini at 4.30am in Harpenden, Hertfordshire in May 2021

Dawn chorus heart meditation

Headphones recommended for this gong meditation
Make sure that you are warm and comfortable and won't be disturbed.

Zen sound meditation

A heart centred walking meditation which you can do either outside or inside. You don't have to walk far, it can simply be the length of your room or garden.

Heart Breath Walking Meditation

My first ever Bodcast! In this episode, the topic is resilience. What does it mean to us and how do we cultivate it? Do spiritual and religious teachings help or hinder us with our resilience?

Bodcast

Resilience - First Ever Bodcast Episode

Discussing being yourself, having self belief and confidence.

Bodcast episode 3 - Being yourself

Yoga nidra (yogic sleep) Wonderful for deep rest and relaxation

Yoga Nidra

A simple meditation using the Sanskrit mantra for peace. Thank you to Lumiere Photography UK for the photo.

Om Shanthi mantra meditation

EXCLUSIVE Deep relaxation with singing bowls and chimes

Exclusive Deep relaxation with singing bowls and chimes

Daily pranayama for harmony and equilibrium.

Balance Pranayama

Hi there, my name is Bodhini and I love to help people find peace and calm in this chaotic world by sharing meditation. If you would like to join me for LIVE classes on Zoom or in Hertfordshire UK, please check out my website and social media via the links in my profile.
You can also find more tracks on YouTube youtube.com/@bodhiaspirations
Thank you for listening to these tracks!
#meditation #mindfulness #soundhealing #mantra #yoganidra

Bodhi Aspirations

Popular tracks