In this episode of the Psychology Talk Podcast, Dr. Hoye & Margot Esther Borden share their recent experiences in India during the second wave of Covid-19.  They discuss their own perspectives on the pandemic as it has played out there and as restrictions are lifted in other countries.  The take a deep, transpersonal dive into the issues of globalism, changes in work and living post Covid, the trajectory of the pandemic, and just how the virus can shape our individual live and the global culture for the better, if we allow it to work as a teacher and catalyst for something new.

More about Margot Esther Borden can be found at:

https://margotborden.com

Changes in Covid & the World

Recorded at 40 oz. Sound (Ann Arbor, MI)

Shawn Jimmerson - vocal/guitar
Schurgin - bass
Geoff Streadwick - lead guitar
John Burke - drums

Produced by John Burke

U.S. Sheep - The Chong Bong Song

Solo acoustic guitar from yours truly.  Written in 1990, played 'round the world for almost three decades; finally recorded in 2019.

Deer Dancing (2019)

Do you struggle with self-esteem? Hunting for ways to boost your confidence? Here's 8 ways to create positive change in your life and feel better about yourself.

In this podcast, learn:

-8 self-esteem hacks based on suggestions from Dr. Brian Luke Seaward, author of Managing Stress: https://www.amazon.com/Managing-Stress-Principles-Strategies-Well-Being/dp/1284126269

- Learn about cognitive restructuring and the Beck Institute.
https://beckinstitute.org/

- Use cognitive restructuring in your own life. Here's a handout from Therapist Aid: https://www.therapistaid.com/therapy-guide/cognitive-restructuring

10 Steps To Increasing Self-Esteem
https://guycounseling.com/confident-man-10-steps-to-higher-self-esteem/

E9: 8 Ways To Increase Self-Esteem And Boost Your Confidence

Psychology from around the globe and the Windy City.  A podcast about clinical issues, social issues, personal, transpersonal, and more.

Changes in Covid & the World

Psychology Talk Podcast

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