Recorded at 40 oz. Sound (Ann Arbor, MI)

Shawn Jimmerson - vocal/guitar
Schurgin - bass
Geoff Streadwick - lead guitar
John Burke - drums

Produced by John Burke

U.S. Sheep - The Chong Bong Song

Solo acoustic guitar from yours truly.  Written in 1990, played 'round the world for almost three decades; finally recorded in 2019.

Deer Dancing (2019)

Do you struggle with self-esteem? Hunting for ways to boost your confidence? Here's 8 ways to create positive change in your life and feel better about yourself.

In this podcast, learn:

-8 self-esteem hacks based on suggestions from Dr. Brian Luke Seaward, author of Managing Stress: https://www.amazon.com/Managing-Stress-Principles-Strategies-Well-Being/dp/1284126269

- Learn about cognitive restructuring and the Beck Institute.
https://beckinstitute.org/

- Use cognitive restructuring in your own life. Here's a handout from Therapist Aid: https://www.therapistaid.com/therapy-guide/cognitive-restructuring

10 Steps To Increasing Self-Esteem
https://guycounseling.com/confident-man-10-steps-to-higher-self-esteem/

E9: 8 Ways To Increase Self-Esteem And Boost Your Confidence

In this encore presentation of episode 8 of the Chicago Psychology Podcast, Dr, Hoye speaks with Allen Vandever. Allen is a contemporary artist who founded and runs Childhood Fractured, a non-profit artist collective in the Irving Park neighborhood of Chicago, IL. Childhood Fractured educates the public about childhood sexual abuse and works toward prevention. Allen utilizes his own history of childhood abuse and his journey of recovery to turn trauma into art and narrative that transforms and heals. Allen discusses his own journey of healing, and the inception, growth and goals of Childhood Fractured. The "Little Shop," as they refer to it, also contains a coffee roasting facility, and provides free coffee, music, and a chance to have a conversation about surviving and thriving childhood sexual abuse. &nbsp; Show Notes:&nbsp; Childhood Fractured's Website The Center for Disease Control's (CDC) Information Page for Adverse Childhood Experiences (ACEs) Other links mentioned:&nbsp; The Heidelberg Project&nbsp; An Interview with Dr. Suzana Flores on Marvel's Wolverine&nbsp;

Encore Presentation: Childhood Fractured: Preventing Child Abuse through Art

Psychology from around the globe and the Windy City.  A podcast about clinical issues, social issues, personal, transpersonal, and more.

Encore Presentation: Childhood Fractured: Preventing Child Abuse through Art

Psychology Talk Podcast

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