Flower Through Concrete

Fresh Concrete

A Complete List of Fears Ages 5-28 (aprox)

the Simplest Words - The Narcissist Cookbook

The cover art is by Bwusagi on Twitter and Instagram

The Toxhards - Doombop!

It's time
I break through this wall
It's time
I break through this call

I've been waiting
For a long time
To take this dream
And make it come alive

Break the silence
Chase this dream
Rise, rebuild
And break free

Break the silence
Chase this dream
Rise, rebuild
And break free

You will always
Be by myside
When I break
Through the noise

Break through this sound
Break through my choice
To love
To feel
To be real

The barrier
That kept me
Locked inside
Is what made me
Feel old

Break the silence
Chase this dream
Rise, rebuild
And break free

Break the silence
Chase this dream
Rise, rebuild
And break free

The barrier
That kept me
Locked inside
Is what made me
Feel cold

Break the silence
Chase this dream
Rise, rebuild
And break free

Break the silence
Chase this dream
Rise, rebuild
And break free

Break the Silence

‘Golden Melodies From The Heart’ is my 63rd Album, which is about carrying love with you—across years, across distances, and across every quiet or shining moment that shapes a life. Each song is a reminder that the people who guide us, lift us, and walk beside us never truly leave; their light becomes part of who we are.

This collection moves like a warm, glowing journey through memory, romance, gratitude, and the simple magic of everyday life.

The album opens with songs that honour the gentle radiance of a mother’s love. Sunshine In My Heart, Joy Follows Me Around, and Good Days Are Here Again celebrates the way her spirit continues to brighten each day, turning shadows into warmth and ordinary moments into something golden. These tracks form the emotional foundation of the album—love as legacy, memory as light.

From there, the album blossoms into songs of gratitude, joy, and inner sunshine. The Day Comes Alive, Feels Like Summer Inside, and The World Is Smiling Too captures the feeling of stepping into life with a full heart, seeing beauty everywhere because of the love you carry within. They are bright, uplifting reminders that joy is something we learn, inherit, and choose.

A vibrant, rhythmic middle chapter brings colour and movement. A Little Latin In My Heart and The Rhythm Lives In Me blend nostalgia with breezy charm, celebrating how a loved one’s spirit becomes an inner rhythm guiding your days. These songs glow with warmth, freedom, and the sweetness of remembering where your light comes from.

The album then shifts into romance—tender, cinematic, and timeless. Shadows of the Moon, When You Took My Hand to Dance, A Quiet Moment for Two, and In The Warmth of Your Smile explore connection in its most intimate forms: a shared dance, a quiet night, a smile that softens the world. These songs capture love as presence, harmony, and gentle transformation.

As the journey continues, the album celebrates companionship and the joy of walking through life with someone who lifts your spirit. Love Walked Beside Me, Two Hearts One Song, Dancing Through the Day, and We’ve Got Something Good shine with gratitude, clarity, and the effortless harmony of true partnership.

The final chapter opens into wide horizons and reflective peace. Turn It Up and Let’s Ride and Backroads and Daydreams celebrate freedom, sunlight, and the simple magic of travelling together with hearts open and spirits’ light. Where The River Meets The Sky and Old Roads and New Dreams offer quiet reflection—songs about healing, belonging, and the wisdom earned through time.

The album closes with Shine On Shine Strong, an empowering anthem of resilience, courage, and the inner light shaped by every love, every memory, and every step of the journey.
‘Golden Melodies From The Heart’ is a celebration of the people who shape us, the love that stays with us, and the moments—big and small—that become golden when carried in the heart.
It is warm, uplifting, nostalgic, and deeply human.

The Album is written, recorded and produced by me and I used AI to assist with vocal parts, but every lyric, melody, arrangement, and emotion is straight from my heart.

The album, complete with stunning AI-generated music videos for every track, is now available on YouTube.

YouTube Link: www.youtube.com/@ONeillFernandes

ENJOY!!!


Good Days Are Here Again

Baby Boot Kicking

Ordinaire EP

Parrot

I just stepped on a plane, my bags on the shelf
I find my seat in the middle and plan to keep to myself
The pilot comes on, says: "there's been a delay"
and I sigh, buckle up, and prepare for the wait
There's a middle aged woman on my right by the window
no ring on her finger, maybe divorced or widow?
She's drafting an email and from where I am seated
I can side-eye that shit, so of course I'm gon' read it.

it said:

Dear McCracken... this is already great
dude's got a pen pal and a killer last name
she opens with an inside joke and she's hoping
to set a casual tone, her words carefully chosen
she was sure that her week spent in Houston would drag
but then a face from her past quickly changed all of that
the trip was for business, she's used to the travel
but this time she's not ready to head back to Seattle

Dear McCracken, I'd rather be off this plane
I can't admit the half of it that I want to say
Do I pretend, do I push you away?
I'm jet-laggin mcCracken and I'll give you, I'll give you your space

I can tell by the abuse of the backspace key
there's a heart balanced on how her words are perceived
she's retyped that fourth paragraph four times
swinging the tone back and forth until she's so satisfied
that he knows that even though their paths have diverged
there's an air of regret but not enough to reverse
and I am stunned, there I sit, completely convinced
that once you grow old you stop dealing with this
the uncertain, the hurtin', the feelin like dirt when
things don't work out by the fall of the curtain
she hits send, powers off, and we're ready to go
and I am sad for the passion that McCracken, he might never know

Dear McCracken, I'd rather be off this plane
I can't admit the half of it that I want to say
Do I pretend, do I push you away?
I'm jet-laggin mcCracken and I'll give you, I'll give you your space

Dear McCracken, I'm keepin this on my chest
I've said a lot of things but none of them what I meant
Do I pretend, do I try to forget?
I'm jet-laggin mcCracken and I wish you, I wish you the best

and I thought, I thought by that age
our broken hearts had seen their worst
and I thought that kind of heartache
was meant for the young but we're never too old to hurt

and I thought, I thought by that age
our broken hearts had seen their worst
and I thought that kind of heartache
was meant for the young but we're never too old to hurt

I just stepped off a plane, I've got one regret
I know I'll never get closure or ever see how it ends
I won't know his answer, what happens between them
why she kept her cards so close even she couldn't see them
what gave her such pause when she so clearly wanted
to tell you all the emotions she tried so hard to bottle
and I'll never know why she kept the honest truth from you
but Oh Dear McCracken... in the rough draft...

in the rough draft...

In the Rough Draft She Loved You.

Dear McCracken

A song about Freud.

Lyrics:
If I’m so smart and I’m so pretty,
Damn this town and damn this city;
You never give me anything that I want.
 
No one seems to really care.
They're just wholly unaware
Of all the blood and sweat I cry before dawn.
 
But you won’t understand
All the things that I am
Cause' I’m crazy in just too many ways.
 
But I get that little feeling
When my heart starts beating, lungs stop breathing,
All my fibers say to run away.

Count my little scars, I’ve got dozens down inside.
I come complete and invincible, behind my dirty imbecile.
All these things I’ve tried, boy: be cute, be dumb, be wise, be young.
So don’t tell me what to fear in the darkness in this atmosphere.

Love my mum and love my daddy,
Sure they messed me up but that is
Voices that they left inside of my head.
 
Darling, dearest, don’t you see?
I’m tough, I’m smart, I’m bourgeois,
And I’ll play out this lie until we’re all dead.
 
Am I good? Is all I could
Enough for you? 
 
I’m so scared
Of when and where
I’ll find the truth.

the Simplest Words - The Narcissist Cookbook

Nautilus