This is a beginners guided meditation focused on breathing.

Beginners Guided Breath Meditation (6 min)

join me on the journey of a lifetime.

a journey home. 

sharing some realisations that occur on the way. u can expect vulnerability and radical, often painful truths- and hopefully, some insight n inspiration. 

enjoy at your leisure and enjoy at your pleasure 🫶🏽

Photographer, VJ, dancer, mad hatter,  costume extraordaire. Watch dis. 

Clarifying the difference between nothing and something...

Beginners Guided Breath Meditation (6 min)

The Holistic Psychologist