Name: Asato Ma by Yoga with Kaya
Duration: 5 min 28 s
Description: This is 12 repetitions of the sacred, Asato Ma Mantra. can be done anytime. It is a prayer. Translation: Lead me [through wisdom] from the perception of what is unreal to that which is real; lead me from darkness [ignorance] to illumination, lead me from death [sense of limitation] to immortality [limitlessness of the Self]. Om peace, peace, peace [unto the 3 sources of karma]

In this meditation we begin to clear and uplift all strands connecting us to the present moment reality, all people, places, objects, situations, challenges in the present, each one is a strand of energy. We first clear with ultraviolet light, then we cleanse and uplift with golden-white light from the Christ Grid. Finally, we send a gentle light pink energy of love through all strands that have a positive orientation. This is then repeated for all strands connecting us to the past as well as all strands that seek to connect us in probability to the future.

Music by Sefy Tofan (Anima Mundi) - Raising Energy (285hz)

Web of Light Meditation: Clearing Your Links to the Present, Past and Future.

This embodiment practice is designed to affirm your life, purpose and existence. You can sit in a meditation position, rest in bed, or lie on the floor reclined with your legs elevated or curled up comfortably on your side

Mahabhuta: Five Element Practice for  Yoga Nidra or Meditation

This is 12 repetitions of the sacred, Asato Ma Mantra. can be done anytime. It is a prayer. Translation: Lead me [through wisdom] from the perception of what is unreal to that which is real; lead me from darkness [ignorance] to illumination, lead me from death [sense of limitation] to immortality [limitlessness of the Self]. Om peace, peace, peace [unto the 3 sources of karma]

Asato Ma

Recommended guided inner practice to be done during winter, spring, eclipses, or anytime inner luminosity, warmth, digestion can be invoked. Study Yoga Nidra with Kaya at www.YogawithKaya.com

Agni Nidra

Sky Nidra Ananta Nidra With Silent Background

This sound healing track uses the Acutonics Zodiac gong to produce rhythmic pulsations that soothe a stressed mind and body and to alleviate pain of any kind (mental/emotional, spiritual, physical).  Listening is experienced best with high quality headphones.

Big thanks to Ryan Ffrench and New North Sound Studios.

Go to www.katefbusby.com to learn more about using sound for healing.

Sound Healing: Gong Rhythms for Relaxation

Shri Narottam Das Thakur bhajan "Iṣta Deve Vijñapti" (har hari! biphale janama goñāinu) from Prarthana performed live by Ananda Lila in Shanti-Shakti dom / Moscow-Russia 5th June 2016

Iṣta Deve Vijñapti (live in Moscow 05-06-2016)

Delve in deeply with Kaya at www.YogawithKaya.com - yogic philosophy, trainings, teachings, practices & counseling. Soma Nidrā is a guided awareness practice designed to cultivate the inner nectar of rejuvenation, called Soma in Sanskrit. This inner nectar replenishes, soothes, calms your nervous system, whole body, mind and heart. Practices to cultivate Soma are an ancient but mostly ignored aspect of the yoga tradition. The Soma is the principle of the divine feminine mother, the Cosmic Consort of Fire, known as Agni.

Use this Guided Awareness to start your day with a nourished body and mind or to end your day and prepare for sleep. Use anytime to counter exhaustion, depletion, inflammation, anger, overwhelm, stress, anxiety, over-strategizing. It's also beneficial during the warm season, or in bright hot climates. Ayurveda people will love this practice as a vata and pitta-pacifying remedy as well.

 All true yoga nidra practices are for the purpose of an inward journey all the way to aware deep sleep. In this state, problematic conditioning can be resolved. This deep guided relaxation offers the opportunity for Yoga Nidra, but will be beneficial either way.

Kaya's Album

Soma Nidra by Kaya

Train with Kaya in how to offer Yoga Nidrā. Learn more at www.yogawithkaya.com

All true yoga nidra practices are for the purpose of an inward journey all the way to aware deep sleep. In this state, problematic conditioning can be resolved. The Yoga Nidra experience cannot be guaranteed. This deep guided relaxation offers the opportunity for Yoga Nidra, but with or without that state unfolding, this yoga nidra is designed to alleviate stress and anxiety by cultivating a deep sense of inner security and the knowledge that "I am whole and complete as I am". Recommended for those suffering from anxiety, overdoing, inner pressure and stress. Also recommended for yogis who are interested in cultivating a direct experience of the traditional teaching of the Self as Purna. This track begins with some recommendations for how to rest your body and an explanation of the practice. Trainings, Teaching and Mentoring at www.yogawithkaya.com

Purna Nidra

Siti drum cirle

This meditation is for adults who wish to strengthen their connection to the Unicorn Race. It is also intended to heal the adaptive, conditioned, wounded child/children within and liberating the magical child. 

This meditation can also be used for children that feel a connection to the Unicorn Beings. If a child is listening to this then the parent or guardian needs to explain the concept of wounded child and magical child. A child just needs to connect with any hurts or upset or unhappiness they are experiencing. The magical part is the fun, limitless, imaginative aspect that is not limited by this 3D World. 

There was a time where higher frequency races such as the Unicorns were more easily available to beings on the 5D earth-plane. This connection began to wane during the end period of Lemuria when humanity began a slow descent in consciousness. 

Unicorns are soul healers that are connected to angelic realm. They are returning at this time to assist Starseeds in shifting into 5D. Many Starseeds have a strong connection to the Unicorns and many Starseed children especially feel a connection to Unicorns as guides and helpers.

7D Unicorn Race Transmission: Healing the Adaptive Child, Liberating the Magical Child.

Kaya Mindlin has been a Yoga Therapist and Educator for 23 years, weaving the full spectrum of the Vedic tradition ~ Soma Yoga, Ayurvedic Medicine and Women's Health, Vedic Astrology, Vedanta and Sanskrit. Her SRY {shree} yoga gently resolves tension and builds "the nectar of rejuvenation". She leads retreats, trainings and mentoring and serves as master faculty in several yoga and ayurveda programs. She enthusiastically conveys authentic principles and practices with an inclusive mothering approach to help others to live yogic lives. She lives with her husband, a Vedic Astrologer, and their children. More at www.YogawithKaya.com

Asato Ma

Yoga with Kaya

Related tracks