The first book for the general public on LADA (Latent Autoimmune Diabetes In Adults) aka Diabetes 1.5, offering the most up to date info, with practical strategies and tips for healthy living.
Medically reviewed and vetted, this go-to guide provides critical information and insights. Jacqueline brings compassion, humor and hope to people with LADA.

KickAss Healthy LADA - Jacqueline Haskins talks with Tonia about her new book

Rovagnati is one of the most trusted brands in the charcuterie market, and now launches its new Paolo Rovagnati Line, a range of Italy's finest salumi.  Journey through an authentic Italian experience with Chef Tomasso and Rovagnati.

Tonia talks with Chef Tomasso Iorio about the new Paolo Rovagnati Line

While we change over our wardrobes for the change of seasons very few of us think to change over what foods we stock in our kitchens.  Ellen Goldsmith, author, culinary medicine expert and acupuncturist shares how we can help our bodies adjust from the inside out by eating certain foods and avoiding others.

Tonia talks with Ellen Goldsmith about Chinese Medicine and Food

Janet Silverman, Chief Impact Officer with The Good Charcoal company talks with Tonia about this new brand of charcoal from the Namibian bush in Africa.  It is the best made chemical-free hardwood lump charcoal in the U.S., is sustainably harvested and is the first and only FSC certified charcoal sold in the U.S. It's made from acacia, a denser wood than oak and hickory, it burns hotter, cleaner and more evenly.
The company partners with local communities nationwide to support and sponsor free weekly BBQs.

Discover The Good Charcoal - Tonia talks with Janet Silverman

Donavin Warren joins Tonia to talk about Dee's Nuts, some of the most flavorful and creative nuts out there.  Dee's Nuts are one of the leading specialty peanut brands in the U.S. with their unique take on specialty flavors.  Yummy!!!

Enjoying Dee's Nuts in Tonia's Kitchen

In Butcher On The Block, Matt Moore shares stories, coveted family recipes and expert tips from the people behind the counter who sell your meats, poultry, fish, vegetables and trimmings.

Tonia talks with Matt Moore about his new book

Dr. Ken Redcross talks with Tonia to share the health benefits and cautions of the latest TikTok trend touting berberine as 'nature's Ozempic,' including who should use it and how to use it properly.

Ken Redcross, MD, is author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare services and holistic and wellness counseling. As one of the first full-service concierge, personalized medical practices in the United States, Redcross’ patient portfolio includes C-level business executives, athletes and professionals in the entertainment industry, as well as individuals from all walks and stages of life including college students, young professionals, busy parents and retirees. His focus on developing the patient-doctor bond is a unique characteristic of his concierge services that allows for a more strategic and customized approach to each patient’s healthcare plan.

Berberine - Does it help? Dr. Ken Redcross joins Tonia to talk about the latest Tik Tok Trend

It can be difficult to differentiate between a food allergy and a food intolerance. In order to feel our best, it's important to know which foods to stay away from.  Dr. Hart is a food intolerance expert from YorkTest. She discusses the differences between the two in relation to symptoms, reaction times, age range and common food allergies and intolerances.

Food Allergy or Food Intolerance - Do you know the difference?

Chef Jimmy Kennedy from Cabot Creamery shares some new Fall recipe ideas with Tonia.  Get ready for football season with some fun tailgating recipes and more using delicious Cabot products.

New Fall Recipes with Cabot's Chef Jimmy Kennedy

This year there are some exciting new wines for the Jewish New Year. Gabe Geller from Royal Wine joins Tonia to talk about this year's new releases which are about variety, quality, value and intrigue.

"This year brings an abundance of exciting releases to complement every course," says Geller, Director of PR and Manager of Wine Education for Kedem/Royal Wine. "It's a great time to discover your new favorites and pleasant surprises at every price point."

Exciting new wines for the Jewish New Year - Gabe Geller from Royal Wine joins Tonia

Egg Rolls & Sweet Tea is in part a memoir of Natalie's personal food journey growing up in the deep South as a first generation Chinese-American, but make no mistake: this is a cookbook full of 100+ tasty Asian-American and Southern fusion dishes, sauces and drinks that home cooks will enjoy preparing and sharing. Natalie is known as the Sauce Maven. Listen to the interview and find out why.

KickAss Healthy LADA - Jacqueline Haskins talks with Tonia about her new book

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