Name: Brain Boyfriend by Anna Goldsmith
Duration: 2 min 47 s
Description: On her invigorating new single, “Brain Boyfriend,” Goldsmith reflects on an ideal pairing that turned out to be a mirage. And the strategy she hits on for deflecting her shame is to blow a rousing raspberry of “How dare you”—while keeping it out there that this thing could still work, just in case anybody’s listening.

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Hoober - The Fight (with Michael Wavves & Danny G)

The Bad Me Thought Demon: How to Vanquish the Relentless Attack of Self

By Dr. Alex Avila

FOR THE FULL PODCAST, GO TO  tinyurl.com/mr6h798h

TO BE GOOD TO YOURSELF: JOIN US AT THE “LOVE MASQUERADE” FEBRUARY 10TH. CLICK HERE FOR TICKETS:   shorturl.at/dkrsu

 

Do you feel shame, regret, or guilt for things you did or should have done? If so, you may be under the influence of the Bad Me Thought—the negative and critical inner voice that insists you screwed up, you’re a bad person, and you don’t deserve any better in life. On Love University podcast, we learned ways to eradicate the Bad Me Thought Demon—exaggerated shame and guilt—so you can live confidently and with peace and joy. Here’s what you can do to eliminate the Bad Me Thought Demon:

*Take moral inventory of your past actions and learn from them. If you made a mistake, acknowledge and learn from it. Maybe you hurt a loved one or messed up at work in a bad way. Resolve to apply the lessons learned to help you become a stronger and better person. You don’t have to beat yourself over the head constantly for your errors, blunders, and bad habits. You can grow from your experiences and move forward with your life.

*Affirm the Gift of Life. Instead of hiding from others and life because of the mistakes you’ve made, boldly enter the present and travel into the future. Embrace the gift of life and natural abilities you have been given by the Higher Nature (God, spirit, nature). Spend time with loved ones, do the hobbies and activities you love, and engage in a spiritual/meditative practice. Most importantly, shine your positive loving energy to everyone who crosses your path with a feeling of gratefulness and compassion.

*Catch others doing the right thing. There is an interesting psychological paradox. What we do to others, we often do to ourselves. When we condemn others, we are likely to condemn ourselves. When we forgive and are tolerant to others, we do the same for ourselves. To master the Bad Me Thought Demon, therefore, begin to reward people (verbally, affectionately) for saying and doing positive and uplifting things. Instead of being quick to judge, criticize, and condemn, develop empathy and put yourself in their shoes. Forgive them for their errors. With empathy, perhaps you realize that the person who made a cruel remark was having a bad day (family problems), and they are actually a decent and caring person. Strive to see the good in people, and you will start seeing the good in yourself.

Although some guilt can be useful to help you overcome weaknesses and remedy wrongs, the Bad Me Thought Demon exaggerates guilt and shame to humiliate and destroy you. The good news is that you don’t have to yield to its influence. While recognizing and learning from your mistakes, you can move forward to affirm the gift of life and help others along the way. After all, there is nothing for you to be ashamed about: You are human, you are free, and you are loved.

SPECIAL ANNOUNCEMENT: You can bring more positivity and fun into your life by joining us at our Valentine’s Love Masquerade on February 10th, in Port’s Restaurant, Corona Del Mar. On this special evening, you will have a chance to meet compatible singles and perhaps find your soul mate. Click here for tickets:  shorturl.at/dkrsu.

The Bad Me Thought Demon: How to Vanquish the Relentless Attack of Self

Public Stream Link:
https://suitofbullets.lnk.to/backtome

Dubsound:
https://soundcloud.com/dubsoundmusic
https://www.facebook.com/dubsoundofficial
https://www.instagram.com/dubsoundmusic/

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Dubsound - Back To Me

god damn!

Big Water

Ever Been

On her invigorating new single, “Brain Boyfriend,” Goldsmith reflects on an ideal pairing that turned out to be a mirage. And the strategy she hits on for deflecting her shame is to blow a rousing raspberry of “How dare you”—while keeping it out there that this thing could still work, just in case anybody’s listening.

Brain Boyfriend

NOT US

Release Date 30 Décembre 2022

YONCE
https://www.instagram.com/yonce.wav
https://music.apple.com/us/artist/yonce/1674634893
https://open.spotify.com/intl-fr/album/1kRtPEyrnfCOJ4o6shIQJg

SXTXNX
https://music.apple.com/ng/artist/sxtxnx/1659059798
https://open.spotify.com/intl-fr/artist/3Aefga18e23rZnWsd7uAj3

YONCE & SXTXNX - ZUBii

The Great Unknown

Legends

We all go through it. 11pm tangerines embodies the lost midset of a once again single teen growing up in a strange and evolving world. Pressured to find a direction in life when all you want is to live in the moment.

E-Dini - '11pm Tangerines' (prod. Miler)

Alone Made Of Ice

Anna Goldsmith is an international award-winning artist whose music delivers messages of hope and confidence. Blending rock, grunge, and punk, her powerful voice and raw lyricism create a sound that’s entirely her own.

In 2024, she performed at Toronto’s legendary Cameron House during Canadian Music Week and won first place in the NATS National Student Auditions for Commercial Music in Tennessee, rising to the top from over 1,000 entrants. In 2025, she won the solo performance title at Canada’s Teen Jam.

A featured performer with the Canadian Musicians Co-operative, Anna continues to develop her craft and connect with audiences across Ontario.

With a bold style and an unforgettable voice, Anna Goldsmith is a rising force on Canada’s music scene.

Brain Boyfriend

Anna Goldsmith

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