Did you know that taking even a 5 minute mindfulness break can boost your academic performance?

Reconnect with the present moment to tune into stillness before your upcoming final, test or study session.

Mindful Study Break

Did you know that taking even a 5 minute mindfulness break can boost your academic performance?

Reconnect with the present moment to tune into stillness before your upcoming final, test or paper.

Free Your Test Jitters

Pre - Test Calming

The Dartmouth Student Wellness Center invites you to choose from a variety of mindfulness exercises.  Our program strives to empower students to reflect more often, connect more deeply & kindly, and live from a place of meaning & purpose.