sleep

meditation

mindfulness

Instrumental Music for Relaxation, Meditation, Study and Concentration, Spa and Massage, Healing Music Therapy.

This Collection of Long Music Playlist is Perfect for your daily Meditation and Relaxation. A lot of music out there for meditation and relaxation is too busy and distracting.The music from these videos are light, beautiful, calming sounds (some with binaural brain waves and nature sounds) that do not distract you from focusing on what you want to achieve. A Daily 1 Hour Instrumental Playlist that can be used for background music on the following subjects:

Meditation and Healing:
The music we create are perfect for Deepak Chopra meditations, buddhist meditation, zen meditation, mindfulness meditation, Eckhart Tolle meditation. Influences used in this type of music is mainly from Japanese meditation music, Indian meditation music and Native American music. Some benefits from using it will cleanse the Chakra, open Third Eye And increase Transcendental Meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through the use of mind and being in the now. Healing Meditation can be practised using this music for best results.

Yoga and Massage:
The music is really useful for yoga for beginners, yoga exercises, yoga chants influenced by indian songs, african music, soothing music that has a calming effect. It sometimes puts you into a yoga trance. If you are familiar with the work of yogscast, hare krishna, michael franti, and keshna be sure to use this. If you are into massage therapy these soothing relaxing nature sounds and peaceful light instrumental music will help you relax mind and body and keep you relaxed throughout the day.

Relaxation and Spa:
The light instrumentals can really be useful after a long hard day of work to unwind and enjoy the peaceful sound of our music. Imagine the spa music, nature sounds, rain sounds, light piano, easy listening instruments are used in these tracks for ultimate relaxation. It can also be enjoyed in the background as mindcraft music and game music. Truly these are the best soft tunes, mood music new age music.

Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. For instance, it can be used for studying music, revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. As mentioned before, Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it for baby music, lullaby to help baby sleep.




Deep Shamanic Meditation- Relaxing Powerful Meditation Music For Deep Relaxation, Sleep Music 030

Audio track by Mark Bertin, author of "Mindful Parenting for ADHD."

Body Scan Meditation

Michael explains how we can cultivate a field in which anxiety can arise and change, surrounded by spaciousness. We have forces of good inside us, we aren't fated to live out our history, and we are loveable just as we are. London, 55min.

Anxiety & Meditation

Calm Sleep – Sleep Music, Restful Sleep, Nature Sounds, Sound Therapy, Ambient Sounds, Relaxation, Peaceful Music

Relieving Insomnia

Keep Dreaming - Deep Sleep, Sweet Dreams, Soothing Sounds, Sleep Music, Calm Music for Relax, Gentle Music for Restful Sleep

Sleep Like a Log

Magic Dreams – Calming Quiet Night, Nature Sounds for Insomnia, Deep Sleep, Music for Baby Sleep & Relaxation

Falling Asleep

Hypnotic Therapy - Peaceful Nature Sounds for Deep Hypnosis & Sleep, Improve State of Consciousness, Cure Insomnia & Quit Smoking

Mental Concentration

Weigh Loss (Pan Flute Music)

Hypnotherapy

50 Lullabies to Help Your Baby Sleep – Deep Sleep Hypnosis, Bedtime Music, Baby Cure for Insomnia, Natural Sleep Aid, Soothing & Peaceful Harp Music

Guided Meditation for Deep Sleep

Claire Shannon Therapy