Episode #205: Training For Strength vs. Training For Size

Episode #205: Training For Strength vs. Training For Size

Barbell Medicine

On this week's podcast, Drs.Feigenbaum and Baraki talk about where training for strength overlaps and diverges from training for size.

Sponsors:
generalleathercraft.com/

References:
pubmed.ncbi.nlm.nih.gov/30902152/
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