Welcome to Sharing Indigenous Foodways…
a podcast featuring Native American Chefs from Tribal Communities throughout New Mexico and across Indian Country sharing traditional indigenous recipes that utilize local foods and wild herbs that are prepared using healthy cooking techniques.
The buffalo have always been a significant resource for Native Americans providing not only food and raw materials but, also, spiritual strength.
 In today’s podcast, Chef Ray Naranjo from the Indian Pueblo Kitchen, will tell you how to prepare and cook a delicious tomahawk buffalo steak with sweet grass, salt, paired with mother corn and cooked on a flat stone.

Tomahawk Buffalo Steak - Sharing Indigenous Foodways

Welcome to Sharing Indigenous Foodways…
…A podcast featuring Native American Chefs from Tribal 
communities throughout New Mexico and across Indian Country sharing traditional indigenous recipes that utilize local foods and wild herbs that are prepared using healthy cooking techniques.
...In this episode, how can something that sounds so simple be so delicious? 
...Chef Andi Murphy from the Navajo Nation and creator of the Toasted Sister Podcast, introduces you to a healthy beet and quinoa salad layered over a hearty buffalo rib eye.

Sharing Indigenous Foodways - Beet and Quinoa Salad with Buffalo Ribeye

...Welcome to Sharing Indigenous Food Ways, a podcast featuring Native American Chefs from Tribal  communities throughout New Mexico and across Indian Country sharing traditional indigenous recipes that utilize local foods and wild herbs that are prepared using healthy cooking techniques.
…In this episode, Melanie Margarita Kirby of the Tortugas Pueblo, and owner of the Zia Queen Bee company of New Mexico, shares with you her recipe for a honey vinaigrette summer salad featuring fresh honey from her farm.

Honey Vinaigrette Summer Salad

A podcast featuring Native American Chefs and tribal members from Native American communities throughout New Mexico and across Indian Country sharing traditional indigenous recipes that utilize local foods and wild herbs that are prepared using healthy cooking techniques.
Flower Hill is a native-owned, community-directed nonprofit. Our objectives include preserving and enhancing cultural resources, preparing youth to inherit leadership, improving economic self-sufficiency, organizing inter-tribal movements, and improving climate change resiliency.
For more information and videos of Sharing Indigenous Food Ways please go to:
https://flowerhill.institute/sharingindigenousfoodways.
Thank you.

Tomahawk Buffalo Steak - Sharing Indigenous Foodways

Sharing Indigenous Foodways

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