In this episode, I have another joint call with Dr. Morling (are we surprised?), along with Kristen Budd from mindsetworks for us to discuss MORE positive ways on how to think/be our best selves!! We get into the fixed and growth mindset, how to adopt a growth mindset, and how we can get what we want, in a way that people may not be familiar with called W.O.O.P.  If you want to learn more, go to www.woopmylife.org. I will reference Carol Dweck's book 'Mindset,' (2006).
Music By: Frank Ziegler (IG: @frankzigs)
Artwork By: Nate Hissong (IG art page: @nateomancy)

4- W.O.O.P. Here It Is - -Growth

This podcast is about giving evidence based advice on how to make this time of our lives exactly what it is--THE TIME OF OUR LIVES. My name is Shay, and I aspire to be a psychologist. I am ready to give information on how you can be more content in your life. We are not striving for happiness, because that is malleable. On this journey, I will bring along many psychologists, and we will discuss topics from self esteem, relationships, friendships, anxiety, depression and most importantly--ourselves! If you are ready for a healthier life, pull out the mirror because it starts with you. Who's reflection looks better than your own?

4- W.O.O.P. Here It Is - -Growth

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