You came in hella smooth on the intro man 🙏 I mess with it!  Need beats? Get at me ✌🏽 https://soundcloud.com/undergroundsounds_boston/tracks

Atmospheric as fuck with that beat🔥🙏💯 Did you write the lyrics?

are all these vocals you man? this is fire as fuck

the nighttt i fear is overr, nahh this catchy asl. such a vibe, i can picture me looking at the stars listening to this song

On the way to LA featuring Bimmerboy! @chrismarcelo12 on instagram

LAX w/ Bimmerboy! (Prod. BIGG Saint & Big Rula)

Stay off the Gram

Dr. Floyd Shockley-Waging War on Hammerhead Worms

The Not Old Better Show, Inside Science Interview Series


Welcome to The Not Old Better Show on radio and podcast.  I’m Paul Vogelzang; as part of our Smithsonian Inside Science interview series,  we have the latest buzz…the Spotted Lantern Fly spottings are on the rise throughout the country, potentially causing enormous crop damage and economic loss, and the Hammerhead Worm is another potentially dangerous species you need to be on the lookout for…here to tell us that and more is returning guest Dr. Floyd Shockley, Smithsonian’s Collections Manager for the Department of Entomology at the Smithsonian’s National Museum of Natural History….Dr. Shockley will join us momentarily as we have much to discuss today.

But quickly, if you missed any episodes, last week was our 734th episode when I spoke with Alan Shayne about his new book, ‘THE STAR DRESSING ROOM: Portrait of An Actor   Alan Shayne's new book, ‘The Star Dressing Room,’ is an affectionate, often uproarious new memoir that takes us back to Broadway's golden age. Two weeks ago I spoke with Forbes 30 Under 30, CEO and co-Founder of Lectric eBike, Levi Conlow.  Excellent subjects for our Not Old Better Show audience. If you missed those shows, along with any others, you can go back and check them out with my entire back catalog of shows, all free for you, there on our website, NotOld-Better.com. You can Google Not Old Better and get everything you need about us!

Smithsonian’s Dr. Floyd Shockley is here to help us understand the Spotted Lantern Fly, Hammerhead Worm, and all other insects. Dr. Floyd Shockley is the Collections Manager for the Department of Entomology at the Smithsonian’s National Museum of Natural History.   In addition, we’ll talk to Dr. Shockley about ways insects are pivotal to our environment and ecosystems, how insects adapt and evolve to survive in rapidly changing environments, and what kind of economic threats or damages spotted lantern flies and hammerhead worms pose, particularly to gardeners and farmers, and bees, because ‘Bee Lives Matter,” a lot more.  

My thanks to Dr. Floyd Shockley, from the Smithsonian National Museum of Natural History.  My thanks, as always, to the Smithsonian team for all they do to support the show.  And my thanks always to you, my wonderful Not Old Better Show audience.  Remember, stay safe, everyone, and let’s Talk About Better.  The Not Old Better Show.  Thanks, everybody.

Also, look out for another episode this week featuring Dr. Bridget Cole Williams, where we’ll discuss the future of cannabis in medicine and her book, Courage in Cannabis.

Dr. Floyd Shockley-Waging War on Hammerhead Worms

REDISCOVERING HEALING; AN EXCLUSIVE INTERVIEW WITH DR. BRIDGET COLE WILLIAMS ON MEDICAL CANNABIS AND THE INSPIRING JOURNEYS TO RECOVERY FOR OLDER ADULTS

The Not Old Better Show, Inside Science Interview Series

Welcome to The Not Old Better Show on radio and podcast.  I’m Paul Vogelzang, and today’s show is brought to you by StitchFix. Real stylists working with you to create a custom wardrobe that fits your style and budget. Stitchfix.com/NOB. As part of our Inside Science interview series,  we are continuing our ongoing series on cannabis, CBD, THC and the health benefits associated with medical cannabis. Our guest is physician Dr. Bridget Cole Williams, whose practice focuses on wellness and cannabis medicine. Dr. Williams will join us momentarily as we have much to discuss today.

But quickly, if you missed any episodes, last week was our 735th episode when I spoke with Smithsonian’s Dr. Floyd Shockley to help us understand the Spotted Lantern Fly, Hammerhead Worm, and all other insects and their role in our environment.  Two weeks ago I spoke with Alan Shayne about his new book, ‘THE STAR DRESSING ROOM: Portrait of An Actor   Alan Shayne's new book, ‘The Star Dressing Room,’ is an affectionate, often uproarious new memoir that takes us back to Broadway's golden age.  Excellent subjects for our Not Old Better Show audience. If you missed those shows, along with any others, you can go back and check them out with my entire back catalog of shows, all free for you, there on our website, NotOld-Better.com. You can Google Not Old Better and get everything you need about us!

Our guest today, Dr. Bridget Cole Williams specializes in family practice and cannabis medicine, was once overwhelmed by numerous frustrations in medicine. However, after seeing how cannabis altered a patient’s life for the better, Dr. Williams pivoted to a fulfilling career and life in the world of cannabis.  Dr Williams is the founder of Embody  a medical cannabis interactive clinic based in Ohio, where Dr. Bridget was ahead of the game when it came to treating patients with cannabis. She has quite a story to tell about her journey in medicine, but now, she’s helping others tell their stories and has just published Courage in Cannabis, Vol. 2.  We’ll talk about that, along with mental health and cannabis, sleep, skin care with cannabis and much more.

Please join me in welcoming to The Not Old Better Show on radio and podcast, inside science interview series, Dr. Bridget Cole Williams.

My thanks to StitchFix for sponsoring today’s show. Real stylists working with you to create a custom wardrobe that fits your style and budget. Stitchfix.com/NOB.  Please support our sponsors, who in turn support the show.  My thanks to our guest today, Dr. Bridget Cole Williams, and congratulations on Dr. Williams work and her new book, Courage in Cannabis, Vol. 2. My thanks, as always, to the Smithsonian team for all they do to support the show.  And my thanks always to you, my wonderful Not Old Better Show audience.  Remember, stay safe, everyone, and let’s Talk About Better.  The Not Old Better Show.  Thanks, everybody.

#736 REDISCOVER HEALING: MEDICAL CANNABIS-Bridget Cole Williams, MD

Journey to Wellness: Dr. Howard Chang's 40-Year Battle with Psoriasis and His Mission to Address Healthcare Inequities Among People of Color

The Not Old Better Show, Inside Science Interview Series

Welcome to The Not Old Better Show Inside Science and Healthcare Interview Series on radio and podcast.  I’m Paul Vogelzang, and today’s show is brought to you by LiquidIV Fueling Life’s Adventures.  As part of our Inside Science interview series,  we continue our ongoing healthcare series. Sometimes, our healthcare interviews, particularly on the science side of things, can get a bit detailed and, well, scientific. That’s great, but it’s always nice to hear the story of someone who’s been impacted by that healthcare and by that science. Today, our guest, Howard Chang, offers his important story. Howard Chang will join us momentarily, and I’ll introduce him then, but we have much to discuss today.

But quickly, if you missed any episodes, last week was our 736th episode when I spoke with Dr. Bridget Cole Williams, who specializes in family practice and cannabis medicine, along with mental health and cannabis, sleep, skin care with cannabis, and much more. Two weeks ago, I spoke with Smithsonian’s Dr. Floyd Shockley to help us understand the Spotted Lantern Fly, Hammerhead Worm, and all other insects and their role in our environment.  Excellent subjects for our Not Old Better Show audience. If you missed those shows, along with any others, you can go back and check them out with my entire back catalog of shows, all free for you, there on our website, NotOld-Better.com. You can Google Not Old Better and get everything you need about us!

As I mentioned, healthcare patient stories can be so much more powerful and meaningful than just the data, research, and science, albeit impactful. 

Howard Chang is not only a name but a symbol of perseverance, dedication, and empathy. Living with severe plaque psoriasis (PsO) for over 40 years, Howard's life has been a remarkable journey of fighting not just a personal battle but leading a communal one.  Howard Chang is a champion of advocacy for those people of color living with healthcare inequities; he is a prolific writer on this subject of his advocacy, a spiritual leader who holds a Doctor of Ministry, and someone whose story of resilience and leadership will be inspiring and have a profound impact on our Not Old Better Show audience, as it has with me.  Howard Chang’s story is a compelling testament to the power of human will, compassion, and the ability to transform personal suffering into a widespread positive force.

My thanks to LiquidIV for sponsoring today’s show.  LiquidIV Fueling Life’s Adventures.  Please support our sponsors, who in turn support the show.  My thanks to our guest today, Dr. Howard Chang, and his powerful story about resilience.  Howard Chang is a 'paid spokesperson' for Janssen Global Services and their Determi-Nation program.

My thanks, as always, to the Smithsonian team for all they do to support the show.  And thanks always to you, my wonderful Not Old Better Show audience.  Remember, stay safe, everyone, and let’s Talk About Better.  The Not Old Better Show.  Thanks, everybody.

#737 Howard Chang's Battle & His Mission: Healthcare Inequities for People of Color

Big Brat

Purpose (Prod. By Nilla Beats)

The Dream That Never Was: Walt Disney's Lost Ski Resort and the Environmental Legacy Left Behind

The Not Old Better Show, Art of Living Interview Series

Welcome back to another episode of The Not Old Better Show on radio and podcast. I'm Paul Vogelzang, and we're broadcasting from just outside of Washington, D.C. Today’s show is brought to you by StitchFix: StitchFix is the personal style service for men and women that evolves with your tastes, needs, and lifestyle. And Brooklinen.  Brooklinen was built to deliver simple, beautiful, high-quality home essentials at a fair price.  Please check out our sponsors and support them as they enthusiastically support the show.
Today, we are bringing you our 738th episode. In today's show, we will discuss the dreams and aspirations that sometimes face off against greater values as we delve into the never-built ski resort envisioned by Walt Disney. We're joined by authors Kathryn Mayer and Greg Glasgow to discuss their new book, 'Disneyland on the Mountain: Walt, the Environmentalists, and the Ski Resort That Never Was.'
Last week, in our 737th episode, we had the privilege of speaking with Dr. Howard Chang about his 40-year battle with psoriasis and the healthcare inequities people of color face. Two weeks ago, we discussed family practice and the emerging field of cannabis medicine with Dr. Bridget Cole Williams. If you missed these compelling episodes or wish to revisit any previous shows, please check out our entire back catalog at NotOld-Better.com. Just Google 'Not Old Better,' and you'll find everything you need about us!"
The story of Walt Disney's vision touches on the idea of late-in-life dreams and how those can conflict with broader societal concerns, which is a subject relevant to your aging audience.  As adults over 60, many of your listeners might be interested in leaving a legacy for the next generation. This story touches on the importance of environmental protection, a legacy that impacts everyone.  The story also coincides with the 100th anniversary of the Disney Company, offering a moment to reflect on the cultural impact that one person or organization can have over a century.
That of course, is our guest today, Greg Glasgow, reading from the new book he’s co-authored with our other guest Kathryn Mayer, the title of the new book and subject of our interview, 'Disneyland on the Mountain: Walt, the Environmentalists, and the Ski Resort That Never Was.' please join me in welcoming to The Not Old Better Show on radio and podcast authors Greg Glasgow and Kathryn Mayer.
My thanks to authors Greg Glasgow and Kathryn Mayer for sharing their new book, 'Disneyland on the Mountain: Walt, the Environmentalists, and the Ski Resort That Never Was.'  My thanks to sponsors StitchFix is the personal style service for men and women that evolves with your tastes, needs, and lifestyle. And Brooklinen.  Brooklinen was built to deliver simple, beautiful, high-quality home essentials at a fair price.  Please check out our sponsors and support them as they enthusiastically support the show.  My thanks to you, my wonderful Not Old Better Show audience on radio and podcast.  Thank you, and please be well, be safe, and Let’s talk about better.  The Not Old Better Show.  Thanks, everybody, and we’ll see you next week.

the night is over

carlos omari

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