EPISODE 215

Your attachment style, is a psychological blueprint that influences how you relate to others.

Attachment theory was developed by British psychiatrist and psychoanalyst, John Bowlby and later expanded by American-Canadian developmental psychologist, Mary Ainsworth.

Attachment theory is based on how you bonded with your primary caregivers (e.g., your mother, grandmother, aunt, father, etc.) which tends to mirror how you bond with others as an adult.

There are four types of personal and professional attachment styles: (1) secure; (2) anxious; (3) avoidant; and (4) disorganized.

Attachment style is very important in your personal life.

Attachment style plays a surprisingly powerful role in your professional life as well.  

Your professional attachment style influences leadership, communication, collaboration, negotiation, and even how you handle success or failure.

How can you change your current personal or professional attachment style?

Creating a new attachment style by rewiring your own emotional habits allows you to create healthier connections and build new relationships in a new way to create a positive impact in your own life.

Out There on the Edge of Everything®…

Stephen Lesavich, PhD

Copyright © 2025 by Stephen Lesavich, PhD.  All rights reserved.

Certified solution-focused life coach and experienced business coach.

What is Your Attachment Style?

Stephen Lesavich, PhD