Name: Simplify Your Mind by Buddhism Guide Meditations
Duration: 10 min 2 s
Description: Are you feeling overwhelmed by the chaos of daily life? It's time to reclaim your calm and clarity! Listen to "Simplify Your Mind," a unique guided meditation designed to help you declutter your thoughts, reduce stress, and cultivate a sense of tranquility.

Download the tracks on iTunes: https://music.apple.com/us/album/chakra-healing-solfeggio-frequencies-sound-medicine/688681660

Tibetan singing bowls, Solfeggio frequencies and isochronic brainwave entrainment, to balance your Root Chakra. The Root Chakra influences your vitality, survival instincts, "fight or flight" response, and the emotions of anger, jealousy, desire and greed. The Root Chakra governs the lessons of surviving the material world. An imbalance in the Root Chakra may be felt as losing interest in survival, physical addictions and obsessions, selfishness, restlessness, volatile emotions and a lack of vitality.

Root Chakra Isochronic Tones

Download the tracks on iTunes: https://music.apple.com/us/album/chakra-healing-solfeggio-frequencies-sound-medicine/688681660

Tibetan singing bowls, isochronic tones and Solfeggio frequencies to balance your Throat chakra. The Throat Chakra is the chakra of communication, self expression and judgment. Also known as the Vishuddha, this Chakra rules self expression and speaking one’s truth, the written word, poetry, faith, and will power. On the flip side, the need to criticize, a lack of authority, and indecisiveness reflect an imbalance of the Throat Chakra. Information stored in the Throat chakra includes truth and self knowledge, your attitudes, and the physical senses of taste, smell and hearing. Throat Chakra imbalance may be experienced as poor self expression, habitual lying, learning disabilities, doubt, fear, and uncertainty.

Throat Chakra Isochronic Tones

ThetaHealing® Guided Meditation

Based on scientific research and spiritual practice, Dr Eric Fassbender has partnered with ThetaHealing Master Susanne Marie to create a guided meditation album. This is the sixth of a series of 7 guided meditation tracks. Listen and attract abundance.

These tracks feature some gentle reminders for where to get the interruption-free version. The album is available in full-length and quality at www.feeltherelaxation.com

Attracting Abundance - Guided Meditation - ThetaHealing®

2014-02-26 Guided Meditation: A Healing Breath

Meditation: A Healing Breath

Listen to the magical sounds of Chrystal Nathal and her tibetan singing bowls. Open your chakras, one per day or listen to the entire album to unblock all chakras one after another.

This album is one of our Live Series albums and was recorded on location in Ubud, Bali. Thus, you will hear typical Bali sounds like geckos and insects in the background. You will even hear rain and local people practicing their music for a ceremony. This is raw, this is authentic, this is Bali.

Find this album on http://www.feeltherelaxation.com/products/chakra-healing-tibetan-singing-bowls

Solar Plexus Chakra - E

Allison Yoga Nidra To Sleep

Are you feeling overwhelmed by the chaos of daily life? It's time to reclaim your calm and clarity! Listen to "Simplify Your Mind," a unique guided meditation designed to help you declutter your thoughts, reduce stress, and cultivate a sense of tranquility.

Simplify Your Mind

A guided meditation to help you gently move into a zone of peace and calm in preparation for sleep. Allow yourself to let go of the business of the day and find the silence within.

Guided Meditation to fall asleep with ocean waves

This 30 minute Yoga Nidra takes you through your subtle body and guides you through a journey through the different ways we experience love energetically, and, from the awakening of the development of the individual will through to union with the divine.

yoga nidra - prana body - Uma Neave (Spender)

You can check out my youtube channel for the full lenght tracks and many more songs in the link below:
https://www.youtube.com/channel/UCNZI27xF8aGAEPApH8ZZH3A
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Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.

Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.


To get the best effect out of the Binaural Beat Treatment, you should be exposed to the binaural beat waves for atleast, 30 minutes, 30 days straight.

Mind Evolution - Activate Unused Brain cells | 1.6 Hz Delta Waves - Beautiful Binaural Beats Music

The beautiful truth is that love can be awakened, cultivated, and invited to grow in our hearts. The practice of metta or lovingkindness taught here is a simple, timeless way  to open the heart and to move through the world with a loving spirit.

Loving Kindness Meditation - Jack Kornfield

Karma Yeshe Rabgye is a Western Monk in the Kagyu tradition of Tibetan Buddhism. Originally from England, he now teaches Buddhism, mindfulness and meditation to people all over the world.

Simplify Your Mind

Buddhism Guide Meditations

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