My heart is completely broken but it needs to be!
I must feel the pain of helplessness I have over others and understand that ultimatly I'm only responsible for myself. My addictions might not be text book  but they are still addictions. So many of us are unblissfully unaware that we are addicted. We can literally be addicted to anything to avoid taking full responsibility for our feelings. I am guilty are you? Xx 
#addiction #recovery #mentalhealth #addictionrecovery #love #sober #sobriety #soberlife #recoveryispossible #depression #anxiety #mentalhealthawareness #wedorecover #alcoholism #motivation #soberliving #drugs #drugaddiction #addictionawareness #addict #onedayatatime #aa #alcoholicsanonymous #rehab #life #addicted #selfcare #soberaf #healing #health

Roots by Glolife

8 Hours Relaxing Music | Deep Sleep Music Delta Waves 432 hz. Sleep Music is the perfect relaxing music to help you go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming.

Exclusive Playlist on Spotify: https://spoti.fi/3kNFoJ9

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ


►Music to study, work, read and get focused: 
The music to study of Musicoterapia is ideal to be able to focus in depth during the study and get the most out of it. It helps you concentrate, pay more attention, focus and work in a more efficient way. Our music to study contains brain waves, specifically Alpha waves, which increase concentration and the power of the brain to improve the memory and the intelligence. This instrumental relaxing music will help you to study, focus and learn more quickly to allow that your mind reaches the best of its focus states. It’s ideal for the job and the study


►Music of relaxation and meditation to calm the mind and control anxiety: 
Our music of relaxation and meditation is perfect to Buddhist meditations, Zen meditations, aware meditations, Deepak Chopra meditations and Eckhart Tolle meditations, among others. This type of music contains elements of a lot of cultures like: Japanese music, Indian music, Tibetan music, Chinese music, Shamanic music. Our music to meditate is also ideal for calm the mind, control anxiety, eliminate stress, stop thinking, etc.


►Relaxing music for spas and massages:
Our instrumental music is calm and soft. It’s a music that facilitates the complete relaxation of the body after a long day of work and helps the body to get into a total relax state. This music is perfect to be used in Spas and massages, since it contains relaxation relaxing sounds very soft that helps to relax both the body and mind. Besides, much of our compositions contain relaxing sounds presents in nature, as the sound of: sea waves, rivers and water falls, relaxing rain, birds from the woods, etc. The music of Musicoterapia will be of great help to get you relaxed.


►Reiki Zen music and music to heal the chakras: 
This music is perfect to sessions of reiki to favor an easy entrance to the Zen state. Let the spiritual sounds take you to a higher state of consciousness and prepare yourself to receive the vibrations. This type of music is ideal to heal, clean and balance the seven chakras. Also we have the sounds of the Tibetan bowls with its correspondent tones to heal each chakra.

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Relaxing Music | Deep Sleep Music Delta Waves 432 hz | Background for Sleeping & Meditation

Glolife Functional Health Studio Yoga Breathwork and Cosmetology

Roots by Glolife

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