Back in my baseball days when we’d get down early in a game, we would often talk about just going “station to station.”&nbsp; This meant we needed to keep things simple and just try to get runners on base…so that we could methodically get back into the game.&nbsp; When things get stressful, overwhelming, or difficult, it’s often an important practice for us to stay present and focus on going station to station.&nbsp; On this episode, I share some specific ways we can do this, which allow us to be more peaceful, grounded, and effective, as we navigate change and challenge.   Resources:          &nbsp;

Staying Present and Going Station to Station

It takes real courage to step into the “arena” in life.&nbsp; We understandably get scared of failure, judgment, and rejection.&nbsp; However, to achieve or experience anything that truly matters to us - personally or professionally - we’re required to take some risks and vulnerably put ourselves out there.&nbsp; On this episode, I talk about some of what makes this challenging and scary, and I share some specific things we can do to tap into the courage we need to authentically step into the arena and go for what we truly want.   Resources:

Into the Arena: Facing the Fear and Finding the Courage

For us to be able to grow, change, and truly succeed, we must have the courage to tell the truth - first to ourselves and then to those around us.&nbsp; This is much easier said than done.&nbsp; On this episode, I talk about some of the things that make it hard for us to face and share the truth.&nbsp; I then talk about why this is essential for us, our relationships, our teams, and any important change or goal we have.&nbsp; Finally, I share some specific things we can do to expand our courage and our ability to operate with liberating and inspiring authenticity.   Resources:         &nbsp;

The Foundation for Growth, Change, and Success: Telling the Truth

For us to truly be inspired, it’s essential that we’re up to something that truly matters.&nbsp; This can be much easier said than done at times, especially these days.&nbsp; On this episode, I talk about some of the things that make it challenging for us to be engaged in important things that matter.&nbsp; I then share some specific things we can do to inspire ourselves and others…and make sure we’re up to what truly matters most to us in meaningful and healthy ways.   Resources:         &nbsp;

The Foundation of Inspiration: Being Up to Something That Matters

Supporting those around us is one of the most important, yet challenging, things for us to do as leaders, parents, co-workers, friends, family members, and human beings.&nbsp; On this episode, I talk about some of the things that make providing support difficult.&nbsp; I then share some specific ideas for how we can support those we work with and live with in an authentic and effective way.   Resources:

How to Support Others

Setting healthy boundaries is essential for our wellbeing, our relationships, our teams, our families, and more.&nbsp; However, it can be difficult to do this effectively.&nbsp; On this episode, I talk about the important distinction between boundaries and requests, address some of the biggest challenges we face in setting healthy boundaries, and share some specific tips to allow us to be more successful in doing so.   Resources:

Setting Healthy Boundaries

We all deal with challenging people, situations, and circumstances, and sometimes this can be quite difficult.&nbsp; While it’s easy and understandable for these challenges to impact us, we often forget that we’re the common denominator in everything we experience.&nbsp; On this episode, I talk about how we can authentically take ownership and make the necessary changes needed to navigate anything we face.   Resources:         , by Mike Robbins

Nothing Changes Until You Do

Uncertainty is a fundamental part of work and life, especially these days, yet it can often be scary and upsetting.&nbsp; The more willing we are to truly embrace uncertainty, the more successful, peaceful, and impactful we can be in all areas of life.&nbsp; On this episode, I talk about some of what makes uncertainty so challenging.&nbsp; I then share some specific things we can do to effectively embrace it in an empowering way.   Resources:          &nbsp;

Embracing Uncertainty

In order for us to accomplish or experience what we truly want, personally or professionally, we have to be willing to go for it.&nbsp; This, however, can be scary and challenging for a whole host of reasons.&nbsp; On this episode, I talk about some of what gets in our way of going after what we want.&nbsp; I then share some specific things we can do to access courage and boldness…and to go for it effectively.   Resources:

Go For It

Many of us, myself included, can be obsessed with action.&nbsp; And while taking action is essential to so many aspects of success for ourselves and others, we sometimes overlook the importance of allowing.&nbsp; Being able to pause, step back, and allow things to happen is often fundamental to the manifestation of our biggest goals and dreams, individually and collectively.&nbsp; On this episode, I talk about why it can be challenging to embrace the art of allowing, especially in today’s culture.&nbsp; I then share four specific things we can do to enhance our capacity to let things happen in an effective and elegant way.   Resources:

Embracing the Art of Allowing

Mike Robbins

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