Name: Episode 108 - Food Fable: Kale by Specialty Produce Network in Plated Earth
Duration: 10 min 25 s
Description: Plated Earth Food Fables are original short historical fiction stories about produce and its ability to connect people, culture, and history. This Food Fable tells a story from ancient Greek and Roman mythology about how cabbage (and subsequently kale) came to be, and why kale is traditionally eaten before and after a night of carousing.

Plated Earth

When we relate consciously, we are aware of the energy exchanges between ourselves and others.

Episode 114 - Conscious Relating begins with Energetic Integrity

"Our tax dollars are both funding and fighting obesity!" GMO's, Microbes, Infertility, Environmental Toxins... What do all of these have in common? Tune in to find out as Registered Dietitians and Plant-Based Nutritionists, James and Dahlia Marin explain that sometimes just going vegan isn't enough for some of us to live our most optimum lives.

Also, learn how this power couple has not only had an all vegan pregnancy, but has been raising their child vegan as well!

Website (Information and Consultations): https://www.marriedtohealth.com/
Instagram: https://www.instagram.com/marriedtohealth/
FaceBook: https://www.facebook.com/MarriedtoHealth/

Episode 115 - Married to Health

Plated Earth Food Fables are original short historical fiction stories about produce and its ability to connect people, culture, and history. This Food Fable is a retelling of a myth from the Philippines that explains how the banana tree came to be. It also highlights several other folk tales and superstitions associated with the fruit from around the world.

Episode 76 - Food Fable: Bananas

Renee King-Sonnen went from rancher's wife to vegan highly because of a special calf she calls Rowdy Girl. Renee's husband Tommy wanted her to care for the calf, hoping that she would become a better Rancher's Wife.

Renee quickly realized the cows were sentient beings as she watched the mothers and babies cry for each other when they were separated. She bought Rowdy Girl for $300, which gave her the official title as a "Rancher", having no idea that this was to be the beginning of her journey towards veganism.

Today, Renee and Tommy's ranch that was once called "Sonnen Ranch" is a sanctuary named after her calf, Rowdy Girl. Rowdy Girl Sanctuary is recognized as a 501C-3 (Non-Profit) and houses 107 animals, 62 of which are cows!

**MENTION THIS PODCAST and get a Rowdy Girl Sanctuary Calendar for $10 at https://rowdygirlsanctuary.org/2019-calendars/**

Vegan Journal of a Rancher's Wife: 
https://www.facebook.com/VeganJournalOfARanchersWife/

Rowdy Girl Sanctuary: 
Website: https://rowdygirlsanctuary.org
FaceBook: https://www.facebook.com/rowdygirlsanctuary/
Instagram: https://www.instagram.com/rowdygirlsanctuary/

Rancher's Advocacy Program:
https://rowdygirlsanctuary.org/ranchers-advocacy-program/

Episode 127 - Rowdy Girl Sanctuary

Hey teary-eyed pride, you know, I know
That a bird’s born with her song,
and I’ll tell you, so were you, my friend.
Yes, I know, you may never get credit 
for your contributions,
but try to know

That the march is through and through,
And the oblivious souls may not ever forgive us,
Side by side like corroborees’ shadows,
Drinking in peace with our breath so we shall know.
           
Hey last and lonely, you know, I know
That liberation is worth the fight,
and I’ll tell you, so are you my friend.
What knocks on our doors
Is the urge to relieve suffering and oppression,
So feel, all is right,

And the march is through and through,
And the oblivious souls may not ever forgive us,
Side by side like corroborees’ shadows,
Drinking in peace with our breath so we shall flow.

Don't wane 'til you're gone,
Just be strong last and lonely.

Teary-Eyed Pride

Alondra Ruiz is a successful San Diego Real Estate Agent and the co-owner of Natural Delights in East County, San Diego. But, Alondra's life hasn't always been so healthy. When she was a young child, she lived on the streets with her mother and found most of her meals by digging in dumpsters and trashcans around the town. 

In this Episode, Alondra shares her crazy story on how her family members literally saved her as a child, and of course, how she made her most recent transition to veganism. In addition to Alondra, her 11 year old nephew, Gael and 17 year old niece, Esmy have become vegan (on their own) after watching some of the same documentaries she watched!

Website: https://www.naturaldelightsjuicebar.com/
Instagram: https://www.instagram.com/naturaldelightsjuicebar/
FaceBook: https://www.facebook.com/mela.ruiz.7505

Episode 140 - Natural Delights

Attention all Science Nerds and Gym Rats: This episode is PACKED with mind-blowing stats and information!

Catharine Arnston is the founder and CEO of Energy Bits; the raw, vegan, gluten-free, nutrient-dense, alkalizing algae tabs. Algae is the single-handed most documented food in the world with the highest health and beauty benefits. It also contains the highest concentration of vitamins and minerals and is considered the most sustainable crop in the world. If that's not enough, Energy Bits algae also contains 3x the amount of Protein of steak, 48x the Iron of spinach and even contains the Fatty Acids, Omega-3, DHA and GLA.

Catharine shares her discovery of alkaline foods after searching for answers for her sister who was diagnosed with cancer. Through her research, she stumbled upon algae and eventually created the brand, Energy Bits. Today, Energy Bits are used by top professional athletes, practitioners and families.

As a gift to you for listening to this podcast, Catharine is offering a 20% discount on all products, using the code, "VeganDanielle" at checkout.
Website: https://www.energybits.com
Instagram: https://www.instagram.com/energybits/
FaceBook: https://www.facebook.com/ENERGYbits/

Episode 176 - America's Algae Gal

Jim Greenbaum has been interested in resolving injustices that exist in our society since he was a child in Louisiana. When he was a young adult, he had the idea of combating some of these issues legally, by attending law school. At the last minute, Jim decided to switch to a business major, with the idea that he could make a larger impact that way.

Thankfully, Jim was far from wrong. After a few "practice" attempts at business, Jim was able to reach a goal to help support organizations dealing with human rights, and later added a focus on animal rights.

Today, Jim has successfully supported numerous organizations, including Animal Equality, Earthling Ed, The Humane League, The Physician's Committee for Responsible Medicine, as well as documentaries such as Game Changers, What the Health and Cowspiracy (to name a few)!

For more information about Jim or the organizations he supports, please visit http://www.greenbaumfoundation.org
For documentaries mentioned in this podcast, visit: https://www.vegandanielle.com/learnmore
For tickets to The Game Changers screening: https://gamechangersmovie.com/

* Correction: At around 33:10 I mentioned that 80% of Americans are obese or overweight. According to healthdata.org, it's 75% of men and 60% of women that are classified as either overweight or obese.

Episode 181 - The Greenbaum Foundation

Plated Earth Food Fables are original short historical fiction stories about produce and its ability to connect people, culture, and history. This Food Fable tells a story from ancient Greek and Roman mythology about how cabbage (and subsequently kale) came to be, and why kale is traditionally eaten before and after a night of carousing.

Episode 108 - Food Fable: Kale

Plated Earth Food Fables are short historical fiction stories about produce and its ability to connect people, culture, and history. This Food Fable shares a legend of how peppermint candy canes were invented  by a German choirmaster who needed to keep his choir kids quiet during a Christmas ceremony.

Episode 114 - Food Fable: Peppermint

Rob Rast is an adrenaline junkie and new vegan! With the intention of creating environmentally-friendly products, he founded both Miles Board and FLX Bike. Through his eco-friendly research, Rob discovered the environmental impact of animal agriculture, which inspired him to go vegan.

In this episode, Rob talks all about bikes, boards and his accomplishments (and struggles) as a new vegan.

Rob: https://www.instagram.com/rob.rast/

Sources:
https://sites.psu.edu/perspectivesontheenvironment/2015/03/27/the-effects-of-automobiles-on-the-environment/

To enter giveaway, visit: http://robrast.com/win/

References: 
Pete Leaviss: https://www.instagram.com/peteleaviss/
FLX Bike: https://www.instagram.com/flx.bike/
Miles Board: https://www.instagram.com/milesboard/
Gamechangers: https://www.instagram.com/gamechangersmovie/

Episode 218 - Going Electric

The Food Buzz highlights specific produce facts and history to help guide future produce exploration.

Episode 115 - Food Buzz: History of Passion Fruit

Plated Earth Food Fables are short historical fiction stories about produce and its ability to connect people, culture, and history. This Food Fable shares an original fiction story, creating an origin for folklore that claims eating a passion fruit will cause one to fall in love with the next person they lay eyes on.

Episode 116 - Food Fable: Passion Fruit

Episode 117 - Food Buzz: History of Red Bananas

Plated Earth Food Fables are short historical fiction stories about produce and its ability to connect people, culture, and history. This Food Fable shares a legend from Malaysia that tells how red bananas came to be, and why some cultures choose not to eat these sacred fruits. Craving more? Go back to Episode 76 for the Food Fable on yellow bananas!

Episode 108 - Food Fable: Kale

Specialty Produce Network

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