In this episode I share the BEST part of boundary setting... they actually serve both parties  - you AND the boundary receiver! It's so much easier to set healthy boundaries when we unequivocally know we are helping our boundary receiver too. This aspect of boundary settings has helped many clients stay strong in their boundary setting and watched as their person learned to respect and honor their worth. This is a must listen episode!
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The Boundary Series Part 4 - How Boundaries Serve Both Parties

Kristen Brown is the author of the International #1 Best Selling book, "The Recovering People Pleaser - A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve."
Kristen is a spiritual and intuitive energy healer who focuses primarly on helping others build a solid relationship with self through healing unconscious blocks and limiting beliefs. 
Kristen's motto is: Heal your inner world, and your outer world will change with it!