Defensiveness can be a relationship crusher. It's one of hardest components to deal with because the defensive person truly feels attacked while the "offender" has no clue what just happened. In this episode, I talk about what causes defensiveness and how to heal it.  

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Dealing With Defensiveness

Kristen Brown is the author of the International #1 Best Selling book, "The Recovering People Pleaser - A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve."
Kristen is a spiritual and intuitive energy healer who focuses primarly on helping others build a solid relationship with self through healing unconscious blocks and limiting beliefs. 
Kristen's motto is: Heal your inner world, and your outer world will change with it!