In this segment hosts Sean Levitan and Reed Campbell discuss the scientific underpinnings of meditation. They discuss imposter syndrome, the ‘goals’ of meditation and technique to draw more value from your meditation practice. The speakers also dive deeper into the concept of ‘intention’, and give actionable steps to how you can improve intention setting in daily life.

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003 - Science vs Meditation

Join father and son, Doron and Sean Levitan, for weekly conversations on physical wellness and self-growth, where we offer insight and opinions that span generations and ideologies. New episodes launch every Tuesday, followed by a guided meditation on Friday.

003 - Science vs Meditation

Inner Thread Podcast