Why Should We Meditate?

Beloved teacher Pema Chödrön has been at the forefront of spreading awareness of Buddhist practice in the West for nearly four decades. In this excerpt drawn from Ani Pema’s audio program Pure Meditation, she considers why it is that we are drawn to meditation and what we gain from its practice. In the words of Sounds True producer Matt Licata, “Pema has a real gift of reaching beyond tradition and into the heart of the modern person who is yearning for true spiritual awakening. Pema’s description of the radical act of meditation is both inspiring and clarifying.”

Why Should We Meditate - by Pema Chodron

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Attract Love Affirmations

Positive Magazine offers relaxing 10 minute guided positive energy meditations. Our Positive Energy Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more! Even more exciting is that we offer meditations in ASMR (Autonomous sensory meridian response). We also upload extended videos to feed the subconscious mind though soothing chants to be played during sleep or rest to refuel your spirit with Positive Subliminal, subconscious and self hypnosis means. Family Friendly content and great for calm for exams and studying.

Upload Schedule: 
Wednesday - Meditations
Sunday - Tips and Tutorials

ABOUT
The meditations are ORIGINAL CONTENT and are NOT scripted; these healing words have traveled with me along my journey to arrive at this moment - they come directly from my heart to yours. Each positive meditation is intentionally designed for healing - DOWNLOAD and listen to 10 minutes of blissful relaxation and restorative peace. 

#meditation #guidedmeditation #anxiety 

For more information on our guided meditations, time out relaxation camp and inspiration please visit our website at http://www.enjoypositive.com

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This mediation can be purchased on iTunes at: https://t.co/Q1C0GIBwE1

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10 Minute Guided Meditation For Positive Energy

a meditation to cleanse your aura and recharge your energy.
script by gabby bernstein, read by corinne dove
www.corinnedove.com

Light Bath Meditation (script by Gabby Bernstein)

This affirmation perfectly describes the intertwining of love and the health of your body. Thank you, Louise Hay!

Affirmation Excellent Love Health Louise Hay

Deepak Chopra You Are The Universe (Part 2) A Meditation On Awareness

These Affirmations will make happiness and joy become more easily accessible states for you. 

Great for if you find happiness elusive sometimes or if you just want more joy in your life!


Affirmations for Happiness

Vaz Sriharan is a Lightworker Mentor, Guide & Healer. Vaz turned his life around form over 15 years of depression to set up the London College of Spirituality, a grassroots organisation with over 15,000 members. He is passionate and committed to exploring Consciousness, Spiritual embodiment and creating a positive difference in this world. Vaz dedicates his time to supporting Lightworkers, Healers, Coaches, Musicians, Artists, those on the frontlines of this Ascension, making this shift possible. Author of Infinite Being. Founder of Divine I AM Transmissions.

Podcast: Navigating the Challenges of Being a Lightworker.

This meditation uses different angelic/colour frequencies, especially ultra-violet fire, to clear and protect areas in the head (mouth, nose and eyes) where the virus can enter. Also, this meditation clears and then protects the throat and lungs. Then a gold light frequency is used to raise the vibration of all areas said to be vulnerable to this virus and then the whole body.

The virus is said to enter the body through the nose, mouth or eyes. The viral particles travel quickly to the nasal passages and then to the mucous membranes in the back of your throat, attaching to a particular receptor in the cells, beginning there. As the virus multiplies it affects the back of the throat and from there enters the bronchial tubes inflaming their mucous membranes. This impacts the ability of the lungs to supply oxygen to the blood.

Super Quick C-Virus Clearing Meditation: Using Angelic Frequencies to Shield and Protect.

This is exactly 68 second music composition, consisting of four 17 second phrases. The 68 second cycle is repeated four times if you are willing to practice several sessions at a time.

Every 17 seconds there is a noticeable change to aid you keeping track of your focus. 

According to teachings of Abraham, when you keep consistent focus of attention on certain subject for 17 seconds - another thought of the same vibration is attracted. Staying focused further is going to add new thoughts to your vibration, raising its frequency until you cross the 68 seconds threshold, when your vibration becomes strong enough to affect matter.

Just practice this little concentration exercise and you will train your thought to be pure and consistent enough to produce physical changes.   

Deepak Chopra You Are The Universe (Part 2) A Meditation On Awareness

irama