In mijn podcast geef ik je tips over hypnose-ademhaling-mindset en voeding. Ik neem je mee in mijn eigen ervaringen en die uit mijn praktijk als hypnotherapeut, adem-/en voedingscoach.
Zelf heb ik door aanpassingen in mijn ademhaling-mindset en voeding mijn medicatie teruggekregen naar 1/16 en ben ik van dagelijks overdag rusten naar elke dag vol energie gegaan.

My new album 'Pillars' is out now! I can't wait for you to hear it. 

Multi-award winner Jack Garratt makes his very welcomed return with the announcement of third album ‘Pillars’. Marking his first full-length project in five years, ‘Pillars’ is vibrant, emotionally-charged and a celebration of love, community, and self-discovery.

The album’s journey begins with explosive first single ‘Catherine Wheel’. More than just a comeback single - the track is a statement of intent for Pillars and emerged from a period of self-doubt and creative rebirth. “I was fully ready to quit music,” Garratt admits. “But Catherine Wheel became my true north - it reignited my love for creating and set the tone for the entire album.”

Since winning the Brits’ Critics’ Choice Award and the BBC Sound Of poll in 2016, Jack Garratt has released two critically acclaimed, Top 10 albums, Phase (2016) and Love, Death & Dancing (2020). Known for electrifying live performances and a genre-defying sound, Jack continues to push boundaries with his deeply personal and sonically adventurous music, with ‘Pillars’ being no exception.

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