Alyssa Ages is a journalist and a strength athlete as well as a general Strongman enthusiast. She is the writer of the forthcoming book "The Secrets of Giants" which explores (amongst other things) what underpins the pursuit of strength. Alyssa joins me to discuss some of her experiences in putting together the content of the book.

Find out more about Alyssa here - https://linktr.ee/alyssaages

Episode 176 - The Secrets of Giants with Alyssa Ages

A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.

Episode 176 - The Secrets of Giants with Alyssa Ages

No Lift Podcast