Name: Relax The Yang And Rejuvenate The Yin by Vanya Silverten
Duration: 12 min 30 s
Description: A perfect meditation to release stress and brighten the body with new energy!

This is a prayer to Call in your Dreams and ask the Universe the bless and sanctify your beautiful wishes, hopes & desires. This prayer also takes into account that the Universe knows what serves you…surrendering to Divine Will and honouring a higher process.

Prayer to Bless Your Dream

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In this transmission we call on Archangels connected to the Golden Age of Atlantis, also Ascended Beings in Spirit connected to that time and space. Together they create an octahedron of white, gold and platinum light to transport you back in time to the Temple of the Sun in Golden Atlantis. 

This journey reminds you of your training in the priestesshood of Golden Atlantis. Here, in the Temple of the Sun, you connect to the light and energy of Helios, and Helia the God and Goddess that manifests through the golden rays of the sun. 

To the Atlanteans, the path of the sun represented stability and order through the chaos of the Universe. Stability and order were important to the people of Atlantis. Chaos was recognised as having its place and was also honoured though order was worshipped as the most important force for the happiness of the Atlantean people. (Later black magicians began to invoke the forces of chaos to dispel the forces of structure and order ultimately resulting in the destruction of Atlantis.)

Much of the spirituality from Atlantis survived in the Atlantean colony of Ancient Egypt. Though the Ancient Egyptians, over time, created more convoluted and complicated rituals. The Atlantean soul Akhenaten attempted to revive something of the original traditions but failed. 

Meditating on the rays of sunrise, then the rays of the travelling sun, then the rays of the setting sun and finally the rays of the hidden sun. You call for the blessings of power of the rays of the sun and the God and Goddess of the sun from that ancient time through your lightbody into the time and space you originate from. 

Music by Corey White (One Mind Body Soul) - Full Memory Scan Binaural Beats 285 Hz

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A perfect meditation to release stress and brighten the body with new energy!

Relax The Yang And Rejuvenate The Yin

Listen to this remastered affirmation track originally created and recorded by April 2017. 

"I am a clear and pure channel for the light. I open to a higher light. This light is the essence of my divinity. I am light within a body of matter. I surrender to the light, this higher light. This light of pure spirit, of source energy, this light of my Higher Self. The light that vibrates within, that vibrates at a higher frequency of joy and love......"

Affirmations: I Am a Clear and Pure Channel for the Light

Meditation is an invitation in this moment’s practice to turn our attention to our body, heart and mind. Begin to pay attention to this mysterious human incarnation. Feel how your body is breathing itself… you don’t have to do anything. Add metta or lovingkindness to each breath. With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the world.

Visit www.jackkornfield.com for meditations, articles & other materials.

Breathe Love In, Breathe Love Out Meditation — Jack Kornfield

In this meditation we connect with the Wounded Child within, the part of us that has been hurt by incarnating into a 3D Family in a 3D Reality. In this meditation we focus on healing and protecting the Wounded Child within, the part of us that may feel unloved, unhappy, unworthy, that does not belong anywhere.

For most people, the past contains a mix of positive and negative events. These experiences form our personality, they can inform our choices and goals as we mature into adulthood. If we had a happy childhood then qualities such as innocence, playfulness and fun are easier to access as an adult. If we had an unhappy childhood, then we are more likely to have developed unhealthy ego defence mechanisms that we carry into adulthood. THE GOOD NEWS is it is never too late to have a happy childhood! We can heal and transform the memories of the past from the present moment.

Music by Rebecca Reads - Venus Healing.

Relax The Yang And Rejuvenate The Yin

Vanya Silverten

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