Bel Zajic, Grief Recovery Method Specialist,  who can be found on Facebook at https://www.facebook.com/SpecialistBel   illuminates me on the sense of loss and in fact grief that “new normal” related changes have brought.
Resources mentioned:
The Grief Recover Handbook by John W. James and Russell Friedman
It’s Okay that You’re Not Okay by Megan Devine
Also, this article may be helpful:
https://www.brainzmagazine.com/post/the-g-word-and-how-misunderstood-it-is?fbclid=IwAR3fhduhNi8dBfLi6k_VOagAWB1rRyWRzEM-JjYb1fdZY9pxp_i-V25vW8Y

Don't Say Maybe - Epsiode 9 - The G-Word

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A podcast from the perspective of a prolific published author, publisher, media spokesperson and advocate, Zoe Duff looks at overcoming life challenges to reach for your dreams. She’ll share experiences, resources and chat with other people who don’t say maybe.