Meditations

New private playlist

Mantra

yoga

meditation music

Created by Ruby Burrows

 Hare Krishna!

Om Namo Bhagavate Vasudevaya!
Om, I bow to Lord Vasudeva or Lord Krishna!

Lord Krishna is all that begins with OM, he is Omnipresent, Omniscient, and Omnipotent.

OM - The Supreme Combination of Letters Emanating from the Flute of Sri Krsna! 

O son of Kunti, I am the taste of water, the light of the sun and the moon, the syllable OM in the Vedic mantras; I am the sound in ether and ability in man. (Bhagavad Gita 7.8)

I am the father of this universe, the mother, the support and the grandsire. I am the object of knowledge, the purifier and the syllable OM. I am also the Rg, the Sama and the Yajur Vedas. (Bhagavad Gita 9.17)

Of the great sages I am Bhrgu; of vibrations I am the transcendental OM. Of sacrifices I am the chanting of the holy names [japa], and of immovable things I am the Himalayas. (Bhavavad Gita 10.25)

Hare Krishna Hare Krishna Krishna Krishna Hare Hare 
Hare Rama Hare Rama Rama Rama Hare Hare 

Chant and be Happy! 

♥♥♥ OM Shanti Shanti Shanti ♥♥♥

Your humble servant
Satyavati Devi Dasi (Ruby Burrows)

P.S. Please excuse my poor english

ॐ - OM Meditation - Deep Relaxation - AUM - ॐ

Taken from Regressions Through the Mirrors of Time. Get the CD: http://www.hayhouse.co.uk/cds/140192235X/regression-through-the-mirrors-of-time

Enjoy a meditation in which Dr. Brian Weiss will help you to induce a state of serenity and contentment.

Brian Weiss - A Meditation to Inner Peace, Love and Joy

Pachamama - By Nessi Gomes (Cover for Isabel Ruiz song)

From Louise Hay's "Meditations for Loving Yourself to Great Health"
The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. Sit back, relax, and allow yourself to be guided to more loving choices.

Louise Hay -  Healthy Body, Healthy Mind Meditation

Yoga Yoga Yogeshwaraya Chant

Use the vibration "ram" to awaken your manipura, and transform and nourish your inner fire so that you can manifest your deepest desires. 

Artwork by Kari Anapol www.bloominglotusstudio.com 

Like what you hear? Check out davidji's guided meditation albums on: 
davidji.com
iTunes https://itunes.apple.com/us/artist/davidji/id347046137
Amazon http://amzn.to/2bax4Rr
Google Play https://play.google.com/store/music/artist/Davidji?id=A7wlrwh3hqs3xggejot2uvxsuha&hl=en

Manifesting All You Desire Guided Meditation

Vaishnav jan to is a Hindu hymn in Gujarati which was composed by the 15th century poet-saint Narsinh Mehta. It was a favorite hymn of Mahatma Gandhi.

The following provides the hymn stanzas in Gujarati, their transliterations in the English/Roman script, and the translation in English:

....................................1.....................................

વૈષ્ણવ જન તો તેને કહિયે, જે પીડ પરાયી જાણે રે

WaishNawa jan to tene kahiye, je peed paraayee jaNe re

He is the true Vaishnava who knows and feels another's woes as his own.


પર દુઃખે ઉપકાર કરે તોયે, મન અભિમાન ના આણે રે

Par dukkhe upkar kare toye, man abhiman na aaNe re

While he serves those who are suffering, he does not entertain pride in his mind about it.


....................................2 .....................................

સકળ લોકમાં સહુને વંદે, નિંદા ન કરે કેની રે

SakaL lok maan sahune vande, nindaa na kare keni re

He respects everyone, and denounces nobody.


વાચ કાછ મન નિશ્ચલ રાખે ધન ધન જનની તેની રે

Waach-kaachch-man nischal raakhe, dhan dhan janani teni re

He keeps his speech, deeds, and thoughts pure; blessed is his mother (Mother Land).


....................................3....................................

સમદૃષ્ટિ ને તૃષ્ણા ત્યાગી પરસ્ત્રી જેને માત રે

Sam-drushti ne trishNaa tyaagi, parastree jene maat re

Viewing all equally, he rids himself of covetousness, and reveres every woman as though she were his mother.


જિહ્વા થકી અસત્ય ન બોલે પરધન નવ ઝાલે હાથ રે

Jihwaa thake, asatya na bole, par-dhan nava jhaale haath re

His tongue would fail him if he were to attempt to speak an untruth. He does not covet another person's wealth.


....................................4....................................

મોહ માયા વ્યાપે નહિ જેને દૃઢ વૈરાગ્ય જેના મનમાં રે

Moh-maayaa wyaape nahin jene, draDh wairagya jena manmaa re

Material attachments do not occupy his mind, it being deeply rooted in renunciation.


રામ નામ શુ તાળી રે લાગી સકળ તીરથ તેના તનમાં રે

Raam-naam shu taaLE laagi, sakaL teerath tena tanmaa re

Every moment he is intent on reciting the name of Rama. All the holy places are ever present in his body.


....................................5....................................

વણ લોભી ને કપટ રહિત છે કામ ક્રોધ નિવાર્યા રે

WaNa lobhi ne kapat rahit chhe, kaam krodh nivaarya re

He has conquered greed, deceit, lust, and anger.


ભણે નરસૈયો તેનું દર્શન કરતા કુળ એકોતેર તાર્યાં રે

BhaNe Narsaiyyo tenu darshan karata, kuL ekoter tarya re

Says Narasi, the sight of such a Vaishnava saves a family through seventy-one generations.

Vaishnav Jan To Tene Kahiye - Narsinh Mehta Bhajan

Indian song Inka Spirit (Relaxing Music)

Sadhguru chanting “Shiva Shambho” at the culmination of Mahashivratri 2015. “Shiva Shambho” is a powerful chant that can make new energy, boundless Grace, and intelligence available to you.

Shiva Shambho – Chant by Sadhguru

Download for free on Bandcamp https://lukafr.bandcamp.com/track/pura-vida

✧ Artwork : Josephine Wall - Spirit Of The Elements

✧ Free Download ✧

Purā Vidā

We LOVE this one! 1 Hour OM mantra chanting mixed with a powerful hypnotic drumbeat! The Solfeggio frequencies 852hz and 963hz blends perfectly in with everything. Ancient wisdom says that OM creates harmony and balance on the physical, mental, emotional and spiritual levels of being. Are you ready now to go in to deep relaxation and let your body and mind reap the benefits of the OM sound? If not, don´t listen to this. Headphones are recommended.

Video of this track on our youtube channel ➤ http://bit.ly/2dXyE9D

Full Album with this track + 8 different solfeggio combination available:
ITUNES ➤ http://apple.co/2dXAQho 
AMAZON ➤ http://amzn.to/2egyoW3

Created by Kenneth Soares - Licensed under http://PowerThoughtsMeditationClub.com
Drums: "Rite of Passage" Kevin MacLeod (incompetech.com) 

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FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :
http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/

WHAT IS THE SOLFEGGIO FREQUENCIES:
http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/

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Activate Qi Flow With OM Mantra & Powerful Drums ➤ Solfeggio 852 & 963 Hz

Brahmananda Swarupa - 7 Min

Reviewed April 2017

Today’s topic is tips on weight loss.  Yeah, yeah, yeah, I know, you’ve heard them all, and I’ve been on every diet known to humanity since the age of 12.  I think all of this started when I was five and my parents referred to my body as, she’s built like a little M-a-c-k truck.  It took a while before I could spell and read, but the first time I saw an M-a-c-k truck I was horrified.  And that sort of went in as my body image.  And so you can imagine, when you get that little weight that you put on before your growth spurt when you get your period, it sets the tone, doesn’t it, for a lifetime of weight concerns.
	I still have weight concerns, but I want to give you the tips that have led to keeping my weight stable and these have worked, of course, for hundreds and hundreds of women that I’ve worked with.  The first thing is this.  You need to know where you’re starting.  So if you don’t know your weight, step on the scale and get your weight recorded and then be done with it.
	I don’t know if you’re one of those people who need to weigh daily just so you know what’s going on.  I did that for years and years.  Right now, I’m on a not-weighing-at-all place because I found that the obsession with the scale was decreasing my quality of life.  You’ve got to have a mindset where you’re no longer on a diet, where you are following a sustainable way of life.  Diets do not work because they are not sustainable.  Of course, diets work while you’re on them, but then you have to come off them.
	So it would be much better if you would shoot for something that was really doable.  I have a friend who did something amazing with weight loss.  She decided that she was going to lose two pounds a year and keep it off until she was down to her target weight.  Which she did, through exercise and eating sensibly.  That’s a sustainable plan that’s not a diet.
	So here’s what you do.  If you’re really serious about staying at a normal size, getting to a healthy size, you need to have regular exercise.  I have never met anybody who kept weight off and got to a healthy size who did not do regular exercise.  That’s tip number one.
	Tip number two, drink water.  You need to drink half your body weight in ounces every day and you will be amazed at how much the consumption of water decreases appetite.  Because many times we think we’re hungry when in fact we’re just thirsty.
	Number three, make sure that you have something to do in the evening besides watching television.  I have been amazed at the hidden cues in television commercials and television shows that prompt one to eat.  I have watched some television myself at home alone in the evenings and found that the hidden cues to eat were almost beyond the ability of my willpower to resist.  So do something besides watching television in the evening if you possibly can.
	So that’s water, that’s exercise, that’s not watching television.  And then you also need to do some work with self-esteem.  This is where you say to yourself, I love myself right now.  Right now.
	Now the other thing you want to do, and this is a very important tip, eat for pleasure.  That means the plate should be beautiful.  You should eat slowly.  A friend of mind went to the Duke diet center and did something that I considered extraordinary.  At this Duke diet center, where they have good success, the people who go have to sit for one hour at the meal.  They’re on 1200-calorie-a-day diets, but they have to have dinner over the course of an hour.  If they gulp their food, they’re stuck sitting there at the table.
	Now we all know that it takes about 20 minutes for the all-full sign to reach the brain from the stomach.  So give yourself time to eat.  Sit down, go slowly, savor every bite as though you were in Italy, where the food is truly exquisite.  And if you do those things, then weight loss is assured.  But mostly I’d like you to think not so much about weight loss as ideal healthy size.

Secrets of Weight Loss

60 Minutes OM Chanting at 432Hz

OM Chanting at 432Hz (Yoga Deep Relaxation & Sacred Mantra)

Mantra For Tibet Buddhist Monk Chant

Immerse yourself in the healing vibes of a forest. This is part 7 of a 7-Part Getting Unstuck, Episodes&nbsp;1269-1275. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: *a Free Private Facebook Group to connect with meditators from around the world *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Instant Calm Breathing Technique *a Free Guide to Get Started Meditating. ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: The beach waves composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying&nbsp;the meditations by leaving me a review on iTunes. To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information or other information&nbsp;shared by Mary Meckley or any of her guests&nbsp;as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy or clarity you may experience as you meditate!