Chill

yoga class

Yoga

Yoga I

xTATTOOED FISTSx

Instrumental Music for Relaxation, Meditation, Study and Concentration, Spa and Massage, Healing Music Therapy.

This Collection of Long Music Playlist is Perfect for your daily Meditation and Relaxation. A lot of music out there for meditation and relaxation is too busy and distracting.The music from these videos are light, beautiful, calming sounds (some with binaural brain waves and nature sounds) that do not distract you from focusing on what you want to achieve. A Daily 1 Hour Instrumental Playlist that can be used for background music on the following subjects:

Meditation and Healing:
The music we create are perfect for Deepak Chopra meditations, buddhist meditation, zen meditation, mindfulness meditation, Eckhart Tolle meditation. Influences used in this type of music is mainly from Japanese meditation music, Indian meditation music and Native American music. Some benefits from using it will cleanse the Chakra, open Third Eye And increase Transcendental Meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through the use of mind and being in the now. Healing Meditation can be practised using this music for best results.

Yoga and Massage:
The music is really useful for yoga for beginners, yoga exercises, yoga chants influenced by indian songs, african music, soothing music that has a calming effect. It sometimes puts you into a yoga trance. If you are familiar with the work of yogscast, hare krishna, michael franti, and keshna be sure to use this. If you are into massage therapy these soothing relaxing nature sounds and peaceful light instrumental music will help you relax mind and body and keep you relaxed throughout the day.

Relaxation and Spa:
The light instrumentals can really be useful after a long hard day of work to unwind and enjoy the peaceful sound of our music. Imagine the spa music, nature sounds, rain sounds, light piano, easy listening instruments are used in these tracks for ultimate relaxation. It can also be enjoyed in the background as mindcraft music and game music. Truly these are the best soft tunes, mood music new age music.

Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. For instance, it can be used for studying music, revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. As mentioned before, Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it for baby music, lullaby to help baby sleep.




Deep Shamanic Meditation- Relaxing Powerful Meditation Music For Deep Relaxation, Sleep Music 030

www.ruucampbell.com
www.facebook.com/ruucampbellmusic

Crossroads(Heartsong)*Ruu Campbell

Tibetan Meditation Music With 4.5Hz Theta Binaural Brainwaves

Native American Flute #1 (short version)

Buy 'Ghostess': http://po.st/ghostessitunes

Buy 'Falter': bit.ly/falterrrr-uk (US: bit.ly/falterrrr)

Album 'The Manual' available from iTunes: https://itunes.apple.com/gb/album/the-manual/id1118469736

Debut album 'Many Fish To Fry' available from iTunes: bit.ly/JM-MFTF

Like on Facebook: facebook.com/jakemorleymusic
Follow on Twitter: twitter.com/jakemorley
Sign up to the mailing list: eepurl.com/dowE5

Live dates, news and blogs: www.jakemorley.com

The Manual

Ghostess

Novo Amor
https://soundcloud.com/novo-amor
https://www.facebook.com/novoamorsongs
https://twitter.com/nvoamr
https://www.youtube.com/user/novoamoroffical

Picture by Rosie Anne Proser
https://flic.kr/p/oeeEt1
https://www.facebook.com/RosieAnnePhotography
http://www.rosieanneprosser.com/

Sheepy on Spotify
http://bit.ly/MrSuicideSheepSpotify

Anchor

Download

Novo Amor - Anchor

F# Heart Chakra Singing Bowls with 4 hz binaural beat (10 Minute Meditation)

Somewhere, way up there in a galaxy far, far away, there was a boy floating around in space.
This boy’s head was filled with sounds so trippy, so unique and so melancholic - that when an idea came, it was unlike anything you’d ever heard before. The boy’s ears were filled with endless amounts of recycled stardust - so that whenever he put on his headphones to make music, everything he created sounded like heaven. And the boy’s mind was constantly buzzing with impulses - so that whenever he expressed himself, they came pouring out of him in the form of sublime music. To us, he is known as Ninze.
Ninze is multi-faceted, yet utterly recognisable in his style. Having first taken the music scene by storm with unique productions and famously slo-ow DJ sets alongside his 2nd half Okaxy, he has since evolved as a solo artist as well as a member of the production- and live performance trio Wide Awake. 
No matter what he does, you can always hear it: that distinct sound that makes your knees feel like jelly and your thoughts like cloudy shadows. It’s a vibe that transports you to a place in your mind, something in between diving into trippy underwater melancholia and shooting up into deep cosmic space.
It’s only fitting then that our next podcast is a live set recorded specially for the Urban Cosmic Universe. If you listen closely, you’ll notice the little shooting stars, pulling you deeper and deeper into a world you can lose yourself in with ease. 
So finally, to quote the man himself: “roll it up, light it up, press play”*

Find Ninze here:
@ninze
https://www.facebook.com/Ninze-172325572871844

Tracklist

UCR #032 by Ninze

Some say music is a matter of the heart. Others say it’s mathematics. But our next Urban Cosmonaut Radio artist thinks about music in his own way: he imagines the architecture in which he creates soundscapes, and then conjures up a narrative for melodies and rhythms. 
Kurup’s music is unexpected. It catches you off guard, constantly fusing themes in unusual musical trips on the dance floor. His sound journeys are colourful, full of character, different elements and little surprises. They are possibly somewhat a mirror of himself: a multi-platform digital artist, collector of stories and lover of carneval hailing from Brazil. Kurup’s roots lie in Cerrado, one of the most lush tropical savannas in the world and home to thousands of colourful species, bizarre tree formations and what he calls mosaic habitats. Perhaps this is where he draws inspiration for his producing, an endeavour he started 2 years ago after DJing for years on CDJs before moving on to vinyl, until finally crossing the digital frontier with his live sets. Influenced by the tropicalia movement in Brazil that has brought life to a new way of experimenting with local as well as global music, what you’re about to hear in this next Urban Cosmonaut Radio podcast is something we at UCR are constantly searching for: something fresh, unique, and with a beautiful story. We advise you to do as he does, and try to preserve that special ability we have as children: to listen and transform anything we hear with our imagination. 
Let’s see where it takes us ❤

Find Kurup here:
@ku_rup
https://web.facebook.com/kuruppp/

UCR #033 by Kurup

This is recording of singing bells with the base bowl of D# for the Sacral Chakra. This also contains a binaural beat of 5hz. The ocean sounds were recorded at Akumal Beach near Tulum, Mexico.

Tibetan Singing bells produce monaural beats and overtones which may induce states of deep relaxation. Binaural beats, which have also been added, are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. These sounds can also help with getting to sleep. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is B, 243hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort,  discontinue use.
http://sonicyogi.com

Sacral Chakra Tibetan Singing Bowls with Ocean sounds

Perfectly in tune with the summer season upon us, Islandman presents a refreshing sound from the shores of the Black Sea with this splendid sunny mix. Originally from Turkey, this brilliant producer started out at a young age and made his way in music by playing a traditional long-necked lute known as a saz. It’s thanks to this early relationship with music that Islandman developed the technique and feeling needed to handle farfetched rhythms, sounds and chants inspired by the flowering cultures of the Mediterranean Basin and beyond to blend them with mastery in his tracks and mixes. This eclecticism and understanding of music has helped him put together a wide range of melodies and musical styles which extend from enchanting edits of traditional Bulgarian sounds to smooth balearic disco. His mix is exciting and mesmerising, catching the mind in a gentle twine of melodies and rhythms. His perfect balance of percussions and electronic beats shakes and ripples throughout the track, and lifts you with ecstatic vibes. The mix goes on in a beautifully arranged journey set by the pace of your own inner dance, as if the concept of time ceases to exist and it’s just you and the music. So, grab your headphones, go for a walk amongst nature and let Islandman take you to that hidden place within. From us at UCR, we hope you enjoy the sounds of Islandman as much as we do.

Find Islandman on:
@tolgabuyuk
https://www.facebook.com/islandmanmusic/

UCR #045 by Islandman

TIbetan Singing Bowls with a base bowl of F# (432hz). This also contains a binaural beat of 5hz. The ocean sounds were recorded at Akumal Beach near Tulum, Mexico.

Tibetan Singing bells produce monaural beats and overtones which may induce states of deep relaxation. Binaural beats, which have also been added, are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. These sounds can also help with getting to sleep. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, discontinue use.
http://sonicyogi.com

http://sonicyogi.com

Heart Chakra Tibetan Singing Bowls with Ocean Sounds

This tracks contains singing bowls with a G# base tone for the Throat Chakra. This also contains a binaural beat of 5hz. The ocean sounds were recorded at Akumal Beach near Tulum, Mexico.

Tibetan Singing bells produce monaural beats and overtones which may induce states of deep relaxation. Binaural beats, which have also been added, are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. These sounds can also help with getting to sleep. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is B, 243hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, discontinue use.
http://sonicyogi.com

Throat Chakra Tibetan Singing Bowls with Ocean Sounds

Namaste Chillout ॐ) Indian Yoga Music

Native American Flute with a 2hz Binaural Beat and nature sounds.  This is a C# flute in 432hz tuning.. The flute was made by Lee Nix in St. Louis, Mo. 

 http://farpointflutes.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is C#, 68.05hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Native American Flute #1 (2hz Binaural Beat)

Spotify:  hyperurl.co/actorsspotify
Apple Music: hyperurl.co/actorsapplemusic

www.stillparade.com

Namaste Chillout ॐ) Indian Yoga Music

Dharma Mehta