Join me today and every Monday as we listen to the stories of mamas sharing their motherhood and birth experiences. Hold space with me as we normalize these experiences and extend compassion.

Taylor's story was incredibly empowering and heartfelt. Be encouraged through her story as she sheds light on some of the challenges she faced during delivery and the decisions she and her husband are making in order for their family to find their rhythm with their sweet boy. Hear her, just like other moms, describe that moment during motherhood where she realizes how important it is for her to have a sense of self.

This podcast doesn't replace a relationship with a licensed mental health provider. Please go to postpartum.net to locate in the directory a provider in your area. 

If you are experiencing a life threatening emergency or crisis please call 911 or go to your local emergency room.

The Years Are Short & The Days Are Long: Taylor's Story

This podcast highlights collective experiences of mamas learning to reclaim their sense of self while navigating motherhood, finding ways to manage perinatal and postpartum mood and anxiety disorders, work through grief, and find healing through storytelling. 

We'll share our empowering birthstories with the hopes of encouraging another mama to honor hers. 

Join me every Monday for helpful techniques from myself, Crystal, a Licensed Therapist; experts in the field; and of course mamas like you!

The Years Are Short & The Days Are Long: Taylor's Story

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