This song is perfect to go along with the YogaKids Take 5 Breath Pose. Play the song dance around and each time you hear Take 5 pause and take a slow breath in to 5 and out to 5. Love it!

This is an upbeat song to remind adults of ways to calm down, relax, re-think difficult situations and find the positives in life. And then, role model these skills with kids each day. 
Lyrics for this song are available @ https://www.youtube.com/watch?v=bIGr-QQ8hwA    
Check out our YouTube channel "Songs of Resilience 4 Kids" for musical stories, sing-alongs and resources for kids 4 to 7 yrs.  @  https://www.youtube.com/channel/UCgQmKEf0bOnEQjX3BXf4drg/videos
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Music & lyrics: Darlene Kordich Hall
Arrangement, recording & lyrics: Kirk Elliott
Vocals: Kirk Elliott & Rebecca Campbell
Copyright © 2015, Darlene Kordich Hall

TAKE FIVE & THRIVE! (wav)

After working in children's mental health for more than 40 years, I'm getting back to music and composing. It's great being able to combine both in a new project "Songs of Resilience" to help kids and families bounce back and thrive. Check us out at www.reachinginreachingout.com .

TAKE FIVE & THRIVE! (wav)

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