https://midlmeditation.com/meditation-skill-11
With ever increasing intimacy of your awareness with the pleasurable experience of your whole-body as it breathes, your sense doors, including your body sense will fade, replaced with an overall awareness of growing blissful pleasure of born of letting go in the body and mind.

MIDL Insight Meditation Skill 11: Transform Anticipation of Pleasure into Sustained Awareness

Many of the symptoms of anxiety arise due to the stress response disengaging the diaphragm from the process of respiration. 
https://midlmeditation.com/meditation-for-anxiety

Re-engagement of the diaphragm in autonomous breathing switches off chest hyperventilation and allows depleted C02 levels to re-balance. This results in a decrease in anxiety symptoms such as hyperventilation, tightness of chest, mental dullness, agitation and restlessness which make us defensive and affects our social interactions with others.

MIDL Insight Meditation Skill 11: Transform Anticipation of Pleasure into Sustained Awareness

Stephen Procter

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