99. Part 2: How I Overcame Dark Times & FINALLY Made Progress With Fitness (And How You Can, Too)

99. Part 2: How I Overcame Dark Times & FINALLY Made Progress With Fitness (And How You Can, Too)

Chris Gates Fitness

Today's episode of the podcast is Part 2 of my fitness journey, where I detail the ups and downs of my nearly two decades of training. In this episode, we get into the good stuff — how I overcame all of the obstacles fro…

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