Listen to an excerpt from Chapter 1 of THE POWER OF POSITIVE THINKING by Dr. Norman Vincent Peale, read by John Bedford Lloyd.

THE POWER OF POSITIVE THINKING Audiobook Excerpt - Chapter 1

Ikigai The Japanese Secret to a Long and Happy Life Complete Audiobook.mp3

Wayne Dyer 10 principles  The power of intention

THE IMPORTANCE OF BEING EARNEST By OSCAR WILDE - FULL AudioBook - Greatest Audio Books

Meditation to let go of negative emotions that distract you as you meditate. Anger, fear, regret, self doubt and anxiety can keep you trapped in a vicious cycle of stress and overwhelm. In this series you'll explore a different meditation technique each day of the week to help you release negative emotions. This is part 1 of a 7-Part Meditation Series to Release Negative Emotions, 470-476. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

#470 Let Go of Negative Emotions Meditation

Another great interview with Dr. Wayne Dyer talking about life, passion, wisdom and self-actualization. Dr. Dyer says we must never die with our music still inside us. He share interesting stories and insights. As always with him, it is a wonderful discussion! (2004)

Ann West Interviews Dr. Wayne Dyer about Passion for Life

What's different now? Over the 15 years since David Allen first published Getting Things Done, the ability to achieve  "stress-free productivity" with GTD® grows more important than ever.  David joins us in an all-new interview where we discuss the changing times, why people get trapped in unproductive thinking, and how to instantly gain more clear space.

Ep: 1 - David Allen talks about the New Edition of Getting Things Done

Eat That Frog By Brian Tracy Audiobook - The FULL Version!

Todays guest is Vishen Lakhiani and he's here to talk with us about setting and achieving goals. Don't forget to rate and subscribe to the show!

Vishen Lakhiani: Setting and Achieving Goals

If you sometimes feel yourself being troubled or overwhelmed by anxious feelings, the simple act of breathing correctly, in a purposeful way, and with full consciousness, will suppress the chemical and hormonal reactions in your body, and quickly return you towards a state of calm equilibrium.

Browse or Buy

PERFECT BALANCE - Breathing for Anxiety Relief - Ambient Guided Hypnosis

Robin Sharma on Power over Problems

Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.

Ep: 1 - David Allen talks about the New Edition of Getting Things Done

Getting Things Done

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