Christina & Marissa chat about how to become unstoppable on your fitness journey! Investing in yourself, resisting temptation through accountability & understanding how to adapt in and out of your routine are all key factors!

(0:00) - Intro
(6:44) - Lean In
(12:57) - Temptations & Accountability
(20:27) - Committing To The Process
(26:27) - Routine is KEY 
(31:10) - Autopilot
(36:00) - Can I Be Successful Out of My Routine? 
(41:51) - Small Changes Add Up

Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit

The Barbell Lifestyle Podcast #125: The Secret to Becoming Unstoppable in Your Fitness Journey

The Barbell Lifestyle Podcast
The Crush It Crew Exclusive Podcast (private)

Online Lifestyle Coach, Master's Student in Kinesiology, Crush It Tiers and Core Nutritionals Sponsored Athlete Coordinator under Core Nutritionals LLC.

Check out: @marissaroyfitness @christilynnfit @corenutritionals

The Barbell Lifestyle Podcast #125: The Secret to Becoming Unstoppable in Your Fitness Journey

Marissa Roy, CSCS