The Barbell Lifestyle Podcast #173: The Fitness Industry's Biggest Lie

The Barbell Lifestyle Podcast #173: The Fitness Industry's Biggest Lie

Marissa Roy, CSCS

Christina & Marissa get into how the fitness industry is lying to you. Is it just marketing or something you should pay attention to?

(0:00) - Intro

(8:05) - Simple Is Best, But Not Easy

(17:30) - Forever Habits 

(22…