Do you have a meditation for cronic pain please?

A mindfulness exercise to develop greater  willingness to experience difficult and uncomfortable emotions. 

willingness to have difficult emotions.

A mindfulness exercise to develop awareness of our own thinking as opposed to being swept away by our thoughts. 

leaves on a stream.

Jon Kabat-Zinn Guided Meditation 
Tape 2 - Side 1

3 Guided Mindfulness Meditations for the Intro to Mindful Eating Course with Dr Heidi Douglass.

RAIN meditation by Tara Brach

Also available for free download at http://palousemindfulness.com/disks/RAIN.html

https://self-compassion.org/guided-self-compassion-meditations-mp3-2/