Use to improve your state and your life. Free guided meditations and processes by Frederick Dodson on Reality Creation and the Law of Attraction.

Manifest Your Dreams

How Does This Serve Me Exactly As It Is

Being Present And Entering A New You

Use these to improve your state. Free Guided Meditations by Frederick Dodson for Emotional Clearing and Releasing.

Dissolving Problems

Advanced Energy Clearing

Meditation - Relaxing, Smiling, Being Here - TaraBrach

Have you ever wondered how the future is actually created? What if you, your body, and the way you play with energy is a HUGE part of what generates and creates the future? 

Listen in for an exercise in creation you won't hear anywhere else! 

Then tune in every Wednesday at 5pm EST to Ask Susan Now Radio to hear more tips and tools you can use to create a future that makes you come alive!  http://a2zen.fm/author/ask-susan-now/ 

Energy Ball - Ask Susan Now Radio

A guided meditation from mindfulness teacher Ed Halliwell, author of "Into the Heart of Mindfulness." Find more guided meditations at EdHalliwell.com

6-Minute "Mountain Meditation" to Help You Shift Out of Panic Mode

Magical Monumental Moments

Clearing your home or workplace of any lower frequency, negative, stale energies will transform your space and your experience of living within that space. This will usually result in a greater sense of well-being and clarity. 

This transmission is designed to clear the land, structure and the spaces within the structure of all low frequency energies thus enabling a new fresh energy to enter therein. Before doing this clearing transmission there are three things that need to be done in preparation. The first is mandatory and the other two are optional (although advisable).

1.	Sit in meditation and ask your innermost Spirit for permission to do the work. If you share the building with other residents ask their Higher Selves for permission. If there is a landlord that owns the property then also ask their Higher Self for permission. If you are sharing with a partner ask their Higher Self for permission. If you feel any resistance from any other party then do an Ultra-Violet Transmission to clear any energies between you that need clearing. Then again ask for permission. If there is still resistance and you do not get permission from other parties then only clear your personal living or working space not the entire building or any shared space. 

2.	Physically clean your space and clear all clutter, since low frequency energy can attach to items within the space. 

3.	Then smudge your space with a cleansing incense such as white sage. Do this room by room ensuring that all doors and windows are closed for several minutes. When this is done open the window so that all old stagnant energies are sent out of the property and not further in.