kundalini

Yoga Meditación

Kundalini relax

Mul mantra

Mantra: Ajai Alai

Ajai Alai Abhai Abai Abhoo Ajoo Anaas Akaas Aganj Abhanj Alakkh Abhakkh Akaal Dyaal Alaykh Abhaykh Anaam Akaam Agaaha Adhaaha Anaathay Pramaathay Ajonee Amonee Na Raagay Na Rangay Na Roopay Na Raykhay Akarmang Abharmang Aganjay Alaykhay

Translation:
Ajai Alai - Invincible, Indestructible.
Abhai Abai - Fearless, Unchanging.
Abhoo Ajoo - Unformed, Unborn. 
Anaas Akaas - Imperishable, Etheric
Aganj Abhanj - Unbreakable, Impenetrable.
Alakkh Abhakkh - Unseen, Unaffected.
Akaal Dy-aal - Undying, Merciful
Alaykh Abhaykh - Indescribable, Uncostumed.
Anaam Akaam - Nameless, Desireless.
Agaah Adhaah - Unfathomable, Incorruptible.
Anaathay Pramaathay - Unmastered, Destroyer.
Ajonee Amonee - Beyond birth, Beyond silence.
Na Raagay Na Rangay - Beyond love, Beyond color.
Na Roopay Na Raykhay - Beyond form, Beyond shape.
Akarmang Abharmang - Beyond karma, Beyond doubt.
Aganjay Alaykhay - Unconquerable, Indescribable.

More Information:
Chanting this mantra lifts one from depression and anger.

"Whenever you are in trouble mentally or you are being attacked in one way or another chant these words and opposition will dissolve in your face." - Yogi Bhajan

Aja Alai

Mantra: Rakhay Rakhanhaar

Rakhay rakhanhaar aap ubaariun
Gur kee pairee paa-eh kaaj savaariun 
Hoaa aap dayaal manho na visaariun
Saadh janaa kai sung bhavjal taariun 
Saakat nindak dusht khin maa-eh bidaariun 
Tis saahib kee tayk naanak manai maa-eh 
Jis simrat sukh ho-eh saglay dookh jaa-eh

Translation:
God Himself is looking out for us,
gives us the light, and takes care of our affairs.
God is merciful, and never forgets us.
God guides us, giving us good people to help us.
God does not allow hurt to come to us.
I take comfort in the thought of God.
When I remember God, I feel peaceful and happy
and all my pain departs.

More Information:
These are the words of Guru Arjan, the 5th Sikh Guru, and are for complete protection. It is from the evening prayer (Rehiras), which adds energy to one’s being, and helps when you are physically weak or have limited wealth. It is a victory song which allows us to be guided by God’s graceful and merciful hand. It does away with the obstacles to fulfilling one’s destiny.

Chanting this mantra helps against fluctuations of the mind.  This mantra is included in the Aquarian Sadhana and is done as a part of the daily practice in the morning meditations for Kundalini Yoga practitioners.

Rakhe Rakhanhar

Sat siri siri akaal, siri akaal mahaa akaal,
Mahaa akaal, sat naam, akaal moorat, wahay guru

Translation:
The True Great, Great Deathless, Great Deathless beyond Death, Beyond Death, Truth is His name,  Deathless form of God, Experience of the Divine

More Information:
Yogi Bhajan called this the mantra for the aquarian age.  When we chant it we affirm that we are timeless, deathless beings.  This is one of the "Aquarian Sadhana" mantras.  It is known for giving victory in all aspects of life.
 
It is said that when we are challenged in life there are three impulses we confront: One is to be alone/to withdraw, another to deny or fantasise about the future, another to live greedily or in scarcity instead of prosperously.  This mantra is to help one overcome these tendencies and give courage and caliber.

Sat Siri Akal

Sat Nam, this is our Mul Mantra version adapted for 11 minute meditation practices.

Mul Mantra (11 minutes meditation)

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