This playlist consists of podcast briefs for MSKTC's many SCI-related factsheets. Visit msktc.org/sci to access SCI resources for survivors, caregivers, and clinicians.

SCI Podcast Briefs

MSKTC Radio ( SCI )

Too often people hear these words, “I’m sorry but you have a spinal cord injury. You’re paralyzed and you are probably never going to walk again.” It’s a life changing reality for the one who experiences the spinal cord injury as well as his or her family. So, what is a spinal cord injury? Is there a cure? Will I walk again? What’s next? These are only a few of the many questions they will probably have. 
Where do you find answers? You start with Understanding Spinal Cord Injury – a two-part factsheet series from the Models Systems Knowledge Translation Center. In part one, you learn about the spinal cord, what it is, what it does, and how damage to the spinal cord affects the body. In part two, you learn about what to expect in recovery, and how to get the most out of rehabilitation. 
Visit MSKTC.org/SCI and get answers from experts who conduct innovative and high-quality research, provide patient care, and work to improve the health and overall quality of life for people with spinal cord injury. That’s MSKTC.org/SCI.

Understanding SCI

It’s not a fun topic to talk about, but everyone does it!  What is it, you ask?  Poop!  That’s right. Bowel problems are a very real concern for most people with spinal cord injury. And no matter what the problem is, it stinks!

So what are the problem issues and what can you do to solve them?  You start by reading Bowel Function After Spinal Cord Injury, a factsheet from the Model Systems Knowledge Translation Center. This factsheet helps you understand how the body’s digestive system normally works and how it changes after spinal cord injury.  It explains what a bowel program is and what’s involved in a bowel program.  The factsheet also explains how an effective bowel program can help you to manage problem issues, control bowel movements, and better avoid those embarrassing accidents.

Visit msktc.org/sci, and get the answers you need from experts who conduct innovative and high-quality research, provide patient care, and work to improve the health and overall quality of life for people with spinal cord injury. That’s msktc.org/sci.

https://msktc.org/sci/factsheets/Bowel_Function

For the transcript of this podcast, visit https://msktc.org/sci/podcast/bowel-function-after-spinal-cord-injury

Bowel Function After SCI

Most people experience some type of pain after spinal cord injury. For many people, the pain is caused by nerve damage or some other medical problem. For others, the pain is in the muscles, joints, or bones. No matter what the cause, the pain is a very real problem that can make it hard to participate in normal, everyday activities.

Understanding what type of pain you have is the key to choosing the right treatment. For this, you can read Pain After Spinal Cord Injury, a factsheet from the Model Systems Knowledge Translation Center. This factsheet helps you understand the different types of pain that people experience after spinal cord injury. It also gives you insights into the physical, psychological and medical treatment options that are used to help minimize the pain.

Visit msktc.org/sci, and get the answers you need from experts who conduct innovative and high-quality research, provide patient care, and work to improve the health and overall quality of life for people with spinal cord injury. That’s msktc.org/sci.

https://msktc.org/pain-after-spinal-cord-injury

For a transcript of this recording, please visit https://msktc.org/sci/podcast/pain-after-spinal-cord-injury

Pain after SCI

Fact - Most people with spinal cord injury can benefit from exercise. Fact - Exercise is more than just fun. It’s a form of medicine, and it’s one of the best ways for you to prevent and treat many health conditions.

Exercise after Spinal Cord Injury is a factsheet from the Model Systems Knowledge Translation Center. This factsheet explains the importance of regular physical activity, how to get started, exercise guidelines, and eating right to make the most of your exercise program. It also explains how you can stay safe as you have fun exercising.

Visit msktc.org/sci, and get the answers you need from experts who conduct innovative and high-quality research, provide patient care, and work to improve the health and overall quality of life for people with burn injury. That’s msktc.org/sci.

https://msktc.org/sci/factsheets/exercise

For a transcript of this recording, please visit https://msktc.org/sci/podcast/exercise-after-spinal-cord-injury

Exercise after Spinal Cord Injury

Adaptive Sports and Recreation is a factsheet from the Model Systems Knowledge Translation Center. This factsheet can help you find an adaptive activity that’s right for you! Do you like team sports, like basketball or rugby? How about individual sports, like swimming or racing? What about performing arts, like dance? Would you rather be outdoors fishing or kayaking? These are only a few examples of adaptive sports and recreation activities that give you a chance to have fun with your family and friends.

Visit www.msktc.org/sci, and get the answers you need from experts who conduct innovative and high-quality research, provide patient care, and work to improve the health and overall quality of life for people with Spinal cord injury. That’s www.msktc.org/sci.

https://msktc.org/sci/factsheets/adaptive_sports

For a transcript of this recording, please visit https://msktc.org/sci/podcast/adaptive-sports-and-recreation-after-sci

Adaptive Sports and Recreation

Created by the Model Systems Knowledge Translation Center (MSKTC), MSKTC Radio features free research-based information to support individuals living with spinal cord injury (SCI), traumatic brain injury (TBI), and burn injury. MSKTC is a federally-funded center that produces factsheets, videos, narrated slideshows, infocomics, and other resources in SCI, TBI and burn. All resources are based on the work of Model System Center researchers and available research evidence. To learn more, visit https://msktc.org/. 

This information is not meant to replace the advice of a medical professional. You should consult your health care provider regarding specific medical concerns or treatment. The contents of this channel were developed under grants from the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR grant number 90DP0082). NIDILRR is a Center within the Administration for Community Living (ACL), Department of Health and Human Services (HHS). The contents of this channel do not necessarily represent the policy of NIDILRR, ACL, or HHS, and you should not assume endorsement by the federal government.