Was he consistent every day? No. But that's the beauty of "The 1% Solution!" If I stumble one day on my journey for improved health, I've only affected 1% of my new cells. If I choose to indulge for a special occasion or to reward myself for a consistent effort, then I only affect 1% of my new cells. If I have 6 good days of making good choices that will nourish my new cells properly but have 1 bad day, then my net gain is 5% of my new body is on its way to better health.
http://www.topwellnesspro.com/

http://www.topwellnesspro.com/

Herta Kutch