Author, anthropologist and ‘shame exorcist’ Christopher Ryan has people from all walks of life share their story treasures on his podcast Tangentially Speaking.

In this hearty conversation Wim and Chris examine how modern society has lost its way through its angst-driven tendency towards constant comfort and control. This current has manifested itself in countless taboos, synthesized remedies, and prescriptions on things like diet and exercise. As a result, we’ve gotten out of sync with our animal nature, and forgotten that transient discomfort is a healthy, essential part of life.

Of course these two positive spirits also celebrate that our endogenous antidotes to fear, stress and trauma are still ever-present, locked away inside of us, waiting to be rekindled. The way forward is back to nature.

Originally published by at https://chrisryanphd.com/tangentially-speaking/2016/9/22/204-wim-hof-the-iceman

Podcast | Tangentially Speaking #204

A free-flowing chat with the premier higher primate.

Originally published at http://podcasts.joerogan.net/podcasts/wim-hof

Podcast | The Joe Rogan Experience #712

Biochemist and mitochondrial maven Rhonda Patrick gets into the science behind the WHM.

Originally published at https://itunes.apple.com/us/podcast/foundmyfitness/id818198322?mt=2#

FoundMyFitness

Podcast | Found My Fitness with Rhonda Patrick

The iconic Tim Ferriss picks Wim's brain in his renowned long-form interview.

Originally published at http://fourhourworkweek.com/2015/09/07/the-iceman-wim-hof/

Podcast | The Tim Ferriss Show #102

Onnit’s own Aubrey Marcus sits down with Wim for a spirited conversation that covers the importance of transient discomfort, facing your demons, and consciously blurring the line between science and nature.

Originally published at https://www.facebook.com/AubreyMarcus/videos/1409442462410314

Podcast | AMP #90 with Aubrey Marcus

Being as down to earth as Wim, writer, anthropologist and good friend Chris Ryan understands that for all the esoteric connotations surrounding the Wim Hof Method, it is actually the opposite of trying to get to some nebulous higher plane. Rather, the righteous cold and bountiful air take you back to a primal state that is splendid in its simplicity. “Civilized to death” as Chris puts it, the prefrontal cortex has overgrown our monkey mind, and the WHM is the perfect weed wacker to drive it back and afford us some much needed peace and quiet. He and Wim cover a lot of ground in this short impromptu pod.

Podcast | Tangentially Speaking #348

Rich and Wim share a journey that runs parallel in more ways than one: outwardly physical, inwardly spiritual, and endeavored for the benefit of their fellow man. Both are acutely aware of the ways in which we slowly stray from truth. Fed drugs and toxic foods, false ideals and empty fortunes, we are being poisoned on an individual and societal level. The modern world has a veneer of interconnectedness, but how meaningful is that digital connection? Synthetic remedies abound, but can they truly heal us? These two men see right through the bullshit, and they are on a mission to drag you out and back onto the path of strength, health and happiness.

The Rich Roll Podcast 

Podcast | The Rich Roll Podcast #406

Podcast | Under the Skin #70 with Russell Brand

Podcast | AMP #185 with Aubrey Marcus

Instagram LIVE With Novak Djokovic

Orgasmic Enlightenment

Podcast | Orgasmic Enlightenment #30

Lewis Howes invited a group of friends and fellow entrepreneurs to Poland, for an exclusive training retreat with the Iceman: Steve Weatherford, Humble the Poet, Mike Posner, Aubrey Marcus, Matthew Hussey, Jesse Itzler, Nick Symmonds, Mitch Mathews, Marq Brown, Taylor Jensen & Dalton Misner are no strangers to pushing themselves out of their comfort zones, but they’d never been pushed quite this far.

Going through something that is truly fearsome ultimately brings you to a place of revelation. At the end of the week, the group sat around to talk about the lessons that they took away from their trials. The recording of that roundtable is an absolute goldmine of insight and profound realizations, and a unique window straight into the open, vulnerable hearts of twelve otherwise hardy men.

Wim Hof Method

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