Many times, we find ourselves saying yes when we wish we could say no … to a request for help from a family member, friend, or colleague. No matter how big the imposition or request — or how much it impacts our plans, monopolizes our time, or drains our energies —we struggle sometimes with saying no! Let’s examine why we find that little word so hard to say, and learn to embrace the power of no!

The Power of No - Podcast

Clinical Psychologist, Professional Coach, Speaker and Author
www.drmonicavermani.com

The Power of No - Podcast

Dr. Monica Vermani